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Walking On Eggshells
Walking On Eggshells
June 13, 2025 Kim Silverthorn 26

This week’s article has been written by one of Tacit’s Neurofeedback Associates – Courtney Larkan Dear Tacit, I feel like I have...

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Stuck In A Rut
Stuck In A Rut
June 6, 2025 Kim Silverthorn 24

Dear Tacit, I feel so stuck in my life – I seem to just be doing the same things, over and over.  How can I break out of this rut

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Support My Teen Without Being Overbearing
Support My Teen Without Being Overbearing
June 1, 2025 Kim Silverthorn 47

Dear Tacit, How do I support my teen without being overbearing? Signed: Support My Teen Without Being Overbearing Dear Support My Teen Without...

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Time To Quit
Time To Quit
May 23, 2025 Kim Silverthorn 69

Dear Tacit, I have developed a cocaine habit that I want to stop.  But I don’t really know who to take the first steps. Signed: Time To Quit Dear...

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Don’t Want To Be A Burden
Don’t Want To Be A Burden
April 25, 2025 Kim Silverthorn 119

Dear Tacit, I have people around me who care about me but I seldom open up to them about what I am dealing with. I don’t want to be a

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Dealing With A Broken Record
Dealing With A Broken Record
April 18, 2025 Kim Silverthorn 163

Dear Tacit, My family member has been bringing up the same upsetting issue for the past 2 years.  How do I get them to stop? Signed: Dealing With...

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A Good Night’s Sleep
A Good Night’s Sleep
April 11, 2025 Kim Silverthorn 165

Dear Tacit, I am struggling to get a good night’s sleep – any suggestions? Signed A Good Night’s Sleep Dear A Good Night’s Sleep, Getting a good...

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Needing More Time Off
Needing More Time Off
March 21, 2025 Kim Silverthorn 171

Dear Tacit, I am on a medical stress leave and my dr just extended my time off by 3 months.  My workplace is pressuring me to return early – how...

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Workplace Supports
Workplace Supports
February 28, 2025 Kim Silverthorn 227

Dear Tacit, As a workplace supervisor, what is the appropriate response when someone on my team tells me they are struggling with their mental...

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Happiness
Happiness
February 14, 2025 Kim Silverthorn 325

Dear Tacit, My life is fine – I have no big problems – and I am surrounded by people who love me.  But I just don’t seem to feel happy. 

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Reaching Out For Mental Health Support
Reaching Out For Mental Health Support
January 31, 2025 Kim Silverthorn 205

Dear Tacit, When does a person know it’s time to reach out for mental health support? Signed: Reaching Out For Mental Health Support Dear Reaching...

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Protective Factors
Protective Factors
January 24, 2025 Kim Silverthorn 353

Dear Tacit, What are “protective factors” – and which ones do I need for my mental well-being? Signed: Protective Factors Dear Protective Factors...

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