Anxiety Archives - Tacit Knowledge

This week’s article has been written by one of Tacit’s Neurofeedback Associates – Courtney Larkan Dear Tacit, I feel like I have...

Dear Tacit, I feel so stuck in my life – I seem to just be doing the same things, over and over. How can I break out of this rut

Dear Tacit, How do I support my teen without being overbearing? Signed: Support My Teen Without Being Overbearing Dear Support My Teen Without...

Dear Tacit, I have developed a cocaine habit that I want to stop. But I don’t really know who to take the first steps. Signed: Time To Quit Dear...

*** This week’s Dear Tacit was written by Courtney Larkan (one of our Tacit Associates) Dear Tacit, I’m feeling overwhelmed trying to care...

Dear Tacit, Why am I such a procrastinator – and how can I break this pattern? Signed: Breaking Procrastination Patterns Dear Breaking...

Dear Tacit, My spouse is a cuddler and I am not. How do we respect each other’s boundaries and still grow our intimacy/connection together?...

Dear Tacit, I have people around me who care about me but I seldom open up to them about what I am dealing with. I don’t want to be a

Dear Tacit, My family member has been bringing up the same upsetting issue for the past 2 years. How do I get them to stop? Signed: Dealing With...

Dear Tacit, I am struggling to get a good night’s sleep – any suggestions? Signed A Good Night’s Sleep Dear A Good Night’s Sleep, Getting a good...

Dear Tacit, When I receive compliments, I get uncomfortable – how can I not just brush them off or think that they are not genuine? Signed...

Dear Tacit, I am on a medical stress leave and my dr just extended my time off by 3 months. My workplace is pressuring me to return early – how...