(780) 803-5501
Monday-Thursday: 11am - 9pm, Saturday: 12 noon - 6pm
counsellors@tacitknows.com
TK-RGB-brown-with-taglineTK-RGB-brown-with-tagline
  • Home
  • About Us
    • How Counselling Works
    • Rates And Fees
    • Privacy Policy
  • Partnerships
  • Counselling
  • PD Training
  • Events
  • Blog
  • Contact
TK-RGB-brown-with-tagline
Close
  • Home
  • About Us
    • How Counselling Works
    • Rates And Fees
    • Privacy Policy
  • Partnerships
  • Counselling
  • PD Training
  • Events
  • Blog
  • Contact

Apology

HomeApology
Walking On Eggshells
Walking On Eggshells
June 13, 2025 Kim Silverthorn 164

This week’s article has been written by one of Tacit’s Neurofeedback Associates – Courtney Larkan Dear Tacit, I feel like I have...

Read more
Dealing With A Broken Record
Dealing With A Broken Record
April 18, 2025 Kim Silverthorn 204

Dear Tacit, My family member has been bringing up the same upsetting issue for the past 2 years.  How do I get them to stop? Signed: Dealing With...

Read more
Uncomfortable With Compliments
Uncomfortable With Compliments
April 1, 2025 Kim Silverthorn 279

Dear Tacit, When I receive compliments, I get uncomfortable – how can I not just brush them off or think that they are not genuine? Signed...

Read more
Blame Shifters
Blame Shifters
December 27, 2024 Kim Silverthorn 294

Dear Tacit, How do you deal with blame shifters who do not take responsibility for their actions? Signed: Blame Shifters Dear Blame Shifters...

Read more
Being Badgered
Being Badgered
December 13, 2024 Kim Silverthorn 285

Dear Tacit, How do I deal with a situation where someone in authority is pressuring me to answer a question, by asking it over and over again...

Read more
Saying Sorry
Saying Sorry
October 7, 2024 Kim Silverthorn 311

Dear Tacit, I have a friend that I am regularly upsetting – I find myself saying sorry to her all the time.  I really mean it when I say it,

Read more
Happy Anniversary To Tacit!
Happy Anniversary To Tacit!
September 20, 2024 Kim Silverthorn 299

Hi Everyone, This week’s “Dear Tacit” is going to be a little different – we hope you don’t mind.  It’s kind of a special month for us...

Read more
Need To Forgive
Need To Forgive
May 18, 2024 Kim Silverthorn 563

Dear Tacit, I am having a hard time forgiving someone who hurt me deeply.  Everyone tells me I have to “let it go” or it will just cause me more...

Read more
Let Go Of That Emotional Pain
Let Go Of That Emotional Pain
March 1, 2024 Kim Silverthorn 559

Dear Tacit, I have been hurt by quite a few people in my life. How can I learn to let go of the pain I still carry with me? Signed:

Read more
Guilt Sucks
Guilt Sucks
December 15, 2023 Kim Silverthorn 641

Dear Tacit, I find myself saying yes to everyone/everything over the holidays.  How can I draw boundaries and do what is best for me, without...

Read more
Avoiding Family Conflict
Avoiding Family Conflict
December 8, 2023 Kim Silverthorn 498

Dear Tacit, Conversations can sometimes get a little tense when everyone in my family comes together over the holidays.  Any suggestions for how...

Read more
Life Has Changed
Life Has Changed
November 17, 2023 Kim Silverthorn 490

Dear Tacit (repeated from a letter written last year, because it is just as relevant now), The holiday season will be upon us soon, and our family...

Read more
12
Search
Categories
  • Addiction
  • Anxiety
  • Apology
  • Body Image
  • Children
  • Communication
  • Dear Tacit
  • Depression
  • Eating Issues
  • Energy
  • Grief
  • Holidays
  • Mental Health
  • Pandemic
  • parenting
  • Relationships
  • School
  • Seasonal Affective Disorder (SAD)
  • Self Harm
  • Self Help
  • Sex
  • Sleep
  • Stress
  • Summer
  • Therapy
  • Uncategorized
Recent Posts
  • Back Into The Dating World
  • Low On Mental Motivation
  • Sick of Feeling Less-Than
Tags
anxiety body image eating issue mental health OCD school stress
TK-RGB-brown-with-tagline

Navigation

  • Home Page
  • About Us
  • Partnerships
  • Counselling
  • Training Offered
  • Blog
  • Contact

Services

  • Adult Counselling
  • Couples Counselling
  • Neurofeedback Therapy
  • Youth Counselling
  • Group Therapy
  • First Responder Counselling
  • Family Therapy

Newsletter Signup

Tacit Knowledge © 2025. All rights reserved.