Body Image Archives - Tacit Knowledge

Hi Everyone, This week’s “Dear Tacit” is going to be a little different – we hope you don’t mind. It’s kind of a special month for us...

Dear Tacit, Everybody talks about “self care” – I don’t want to just have bubble baths all the time, so what else can you recommend? Signed: Real...

Dear Tacit, As I get older, my body is changing. Any pointers for what I can do to stay in good health, as I move into my golden years? Signed...

Dear Tacit, How can we help our teens if they are showing signs of possible mental health issues? Signed: Supporting Teens, Dear Supporting Teens...

Dear Tacit, I am struggling to get motivated – there are things I WANT to do, but I cannot seem to get myself started. Any suggestions? Signed...

Dear Tacit, I was thinking about going to counselling – but it all seems very complicated. How does a person pick the right therapist for their...

Dear Tacit, Last week, you explained what Imposter Syndrome is – but you didn’t mention how a person could make it go away. Any suggestions?...

Dear Tacit, I think my teen may be self-harming – what should I do? Signed: A Worried Parent Dear A Worried Parent, This question has been asked a...

Dear Tacit, What is the difference between anorexia and binge-eating disorder? They get a little confusing to me. Signed: Eating/Feeding...

Dear Tacit, I have a terrible habit of putting myself down a lot. I don’t usually say things out loud, but the thoughts in my head are quite...

Dear Tacit, I am not feeling great. I went to see my dr and he says there is nothing medically wrong with me. He thinks I am having some mental...

Dear Tacit, Should I get a mental health diagnosis to start my counselling journey? Signed: Are Labels Helpful? Dear Are Labels Helpful, What a...