
Stress Eater
Dear Tacit, I am an emotional eater. Whenever I am stressed, I eat too much, and I seem to crave a lot of sugar – especially chocolate. Any suggestions? Signed:

Dear Tacit, I am an emotional eater. Whenever I am stressed, I eat too much, and I seem to crave a lot of sugar – especially chocolate. Any suggestions? Signed:

Dear Tacit, I think someone I know might be having some mental health problems. I want to be supportive, but I don’t know how to ask them about what is


Dear Tacit, What’s the difference between coping and healing? Signed: Coping and Healing Dear Coping and Healing, In a nutshell, coping helps us get through difficult times as they are

Dear Tacit, My son is 23 and he stays home all day, sleeping late and playing video games. He seems depressed. But when he thinks about getting a job, he

Dear Tacit, If I am seeing a therapist I really trust and they leave the agency where they were working, should that agency tell me where the therapist went so

Dear Tacit, Do I REALLY need the support of AA or any other 12-step program? What does it offer that I can’t find elsewhere? Signed: Are 12-Step Programs Necessary? Dear

Dear Tacit, I have been hearing a lot about a concept called “reparenting”. Can you explain what this is? Signed: Reparenting Dear Reparenting, Reparenting is an emotional healing concept that

Dear Tacit, I like to read a lot of self-help books and take self-help courses. Is this enough for me to truly grow or heal from my past trauma? Signed:

Dear Tacit, I just ended a very long-term relationship, and I would like to get ready to return to the dating world. Where do I start? Signed: Back Into The