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Eating Issues

HomeEating Issues
Happiness
Happiness
February 14, 2025 Kim Silverthorn 258

Dear Tacit, My life is fine – I have no big problems – and I am surrounded by people who love me.  But I just don’t seem to feel happy. 

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Reaching Out For Mental Health Support
Reaching Out For Mental Health Support
January 31, 2025 Kim Silverthorn 182

Dear Tacit, When does a person know it’s time to reach out for mental health support? Signed: Reaching Out For Mental Health Support Dear Reaching...

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Protective Factors
Protective Factors
January 24, 2025 Kim Silverthorn 288

Dear Tacit, What are “protective factors” – and which ones do I need for my mental well-being? Signed: Protective Factors Dear Protective Factors...

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Trauma vs Traumatized
Trauma vs Traumatized
January 3, 2025 Kim Silverthorn 209

Dear Tacit, Can you help me understand why some people get traumatized and others do not, by experiences that seem very similar? Signed: Trauma vs...

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Cortisol
Cortisol
November 8, 2024 Kim Silverthorn 223

Dear Tacit, I am hearing a lot about “cortisol” – what is it and how does it impact my life? Signed Controlling Cortisol Dear Controlling...

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Seasonal Affective Disorder
Seasonal Affective Disorder
October 25, 2024 Kim Silverthorn 252

Dear Tacit, Can you explain about Seasonal Affective Disorder?  What is it and how do I deal with it? Signed: SAD Dear SAD, This is a common...

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Happy Anniversary To Tacit!
Happy Anniversary To Tacit!
September 20, 2024 Kim Silverthorn 257

Hi Everyone, This week’s “Dear Tacit” is going to be a little different – we hope you don’t mind.  It’s kind of a special month for us...

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Self Care
Self Care
September 13, 2024 Kim Silverthorn 305

Dear Tacit, Everybody talks about “self care” – I don’t want to just have bubble baths all the time, so what else can you recommend? Signed:  Real...

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A Worried Parent
A Worried Parent
September 2, 2024 Kim Silverthorn 352

Dear Tacit, If I am worried about how my teen is doing, mentally and emotionally, how can I get them to talk to me about whatever is going on?...

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Supporting Teens
Supporting Teens
August 23, 2024 Kim Silverthorn 264

Dear Tacit, How can we help our teens if they are showing signs of possible mental health issues? Signed: Supporting Teens, Dear Supporting Teens...

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Teen Struggles
Teen Struggles
August 18, 2024 Kim Silverthorn 243

Dear Tacit, What kinds of mental health issues do teens tend to have? Signed: Teen Struggles Dear Teen Struggle, Our tweens and tweens (usually...

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Feeling Motivated
Feeling Motivated
August 9, 2024 Kim Silverthorn 273

Dear Tacit, I am struggling to get motivated – there are things I WANT to do, but I cannot seem to get myself started.  Any suggestions? Signed...

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