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Low On Mental Motivation
Low On Mental Motivation
June 27, 2025 Kim Silverthorn 31

Dear Tacit, How can I stay motivated when I feel mentally drained? Signed: Low On Mental Motivation Dear Low On Mental Motivation, When we are...

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Sick of Feeling Less-Than
Sick of Feeling Less-Than
June 20, 2025 Kim Silverthorn 41

Dear Tacit, I compare myself to others all the time, and it makes me miserable. How do I stop? Signed: Sick of Feeling Less-Than Dear Sick of...

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Walking On Eggshells
Walking On Eggshells
June 13, 2025 Kim Silverthorn 164

This week’s article has been written by one of Tacit’s Neurofeedback Associates – Courtney Larkan Dear Tacit, I feel like I have...

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Support My Teen Without Being Overbearing
Support My Teen Without Being Overbearing
June 1, 2025 Kim Silverthorn 82

Dear Tacit, How do I support my teen without being overbearing? Signed: Support My Teen Without Being Overbearing Dear Support My Teen Without...

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Sandwich Generation
Sandwich Generation
May 16, 2025 Kim Silverthorn 344

*** This week’s Dear Tacit was written by Courtney Larkan (one of our Tacit Associates) Dear Tacit, I’m feeling overwhelmed trying to care...

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Cuddling Is Not For Me
Cuddling Is Not For Me
May 2, 2025 Kim Silverthorn 159

Dear Tacit, My spouse is a cuddler and I am not. How do we respect each other’s boundaries and still grow our intimacy/connection together?...

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Don’t Want To Be A Burden
Don’t Want To Be A Burden
April 25, 2025 Kim Silverthorn 140

Dear Tacit, I have people around me who care about me but I seldom open up to them about what I am dealing with. I don’t want to be a

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Dealing With A Broken Record
Dealing With A Broken Record
April 18, 2025 Kim Silverthorn 204

Dear Tacit, My family member has been bringing up the same upsetting issue for the past 2 years.  How do I get them to stop? Signed: Dealing With...

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A Good Night’s Sleep
A Good Night’s Sleep
April 11, 2025 Kim Silverthorn 185

Dear Tacit, I am struggling to get a good night’s sleep – any suggestions? Signed A Good Night’s Sleep Dear A Good Night’s Sleep, Getting a good...

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Uncomfortable With Compliments
Uncomfortable With Compliments
April 1, 2025 Kim Silverthorn 279

Dear Tacit, When I receive compliments, I get uncomfortable – how can I not just brush them off or think that they are not genuine? Signed...

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Reaching Out For Mental Health Support
Reaching Out For Mental Health Support
January 31, 2025 Kim Silverthorn 213

Dear Tacit, When does a person know it’s time to reach out for mental health support? Signed: Reaching Out For Mental Health Support Dear Reaching...

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Protective Factors
Protective Factors
January 24, 2025 Kim Silverthorn 409

Dear Tacit, What are “protective factors” – and which ones do I need for my mental well-being? Signed: Protective Factors Dear Protective Factors...

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