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Sad Or Depressed?

Sad Or Depressed?

Dear Tacit, How do I know if I am depressed or just sad? Signed: Got the Blues Dear Got the Blues, This is such a great question – and honestly,

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Just Mean or Being Bullied

Just Mean or Being Bullied

Dear Tacit, What is the difference between a child getting their feelings hurt and a bullying situation? Signed: Just Mean or Being Bullied? Dear Just Mean or Being Bullied, This

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Losing My Mind

Losing My Mind

Dear Tacit, What should I do if I think I am having a mental breakdown (asking for a friend)? Signed: Losing My Mind Dear Losing My Mind, Your “friend” is

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Emotional Safety

Emotional Safety

Dear Tacit, What does emotional safety actually feel like? Signed: Emotional Safety Dear Emotional Safety, “Emotional safety” is one of those phrases that gets used a lot these days.  Let

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Coping and Healing

Coping and Healing

Dear Tacit, What’s the difference between coping and healing? Signed: Coping and Healing Dear Coping and Healing, In a nutshell, coping helps us get through difficult times as they are

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Learn To Trust Yourself

Learning To Trust Myself

Dear Tacit, I really messed up and I don’t have any trust in myself anymore.  How can I fix this? Signed: Learning To Trust Myself Again Dear Learning To Trust

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Digital Noise

Digital Noise

Dear Tacit, I keep hearing the term “digital noise” – can you explain what this is and what we can do about it? Signed: What is Digital Noise Dear What

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