(780) 803-5501
Monday-Thursday: 11am - 9pm, Saturday: 12 noon - 6pm
counsellors@tacitknows.com
TK-RGB-brown-with-taglineTK-RGB-brown-with-tagline
  • Home
  • About Us
    • How Counselling Works
    • Rates And Fees
    • Privacy Policy
  • Partnerships
  • Counselling
  • PD Training
  • Events
  • Blog
  • Contact
TK-RGB-brown-with-tagline
Close
  • Home
  • About Us
    • How Counselling Works
    • Rates And Fees
    • Privacy Policy
  • Partnerships
  • Counselling
  • PD Training
  • Events
  • Blog
  • Contact

Relationships

HomeRelationships
Sandwich Generation
Sandwich Generation
May 16, 2025 Kim Silverthorn 27

*** This week’s Dear Tacit was written by Courtney Larkan (one of our Tacit Associates) Dear Tacit, I’m feeling overwhelmed trying to care...

Read more
Breaking Procrastination Patterns
Breaking Procrastination Patterns
May 9, 2025 Kim Silverthorn 40

Dear Tacit, Why am I such a procrastinator – and how can I break this pattern? Signed: Breaking Procrastination Patterns Dear Breaking...

Read more
Cuddling Is Not For Me
Cuddling Is Not For Me
May 2, 2025 Kim Silverthorn 76

Dear Tacit, My spouse is a cuddler and I am not. How do we respect each other’s boundaries and still grow our intimacy/connection together?...

Read more
Don’t Want To Be A Burden
Don’t Want To Be A Burden
April 25, 2025 Kim Silverthorn 88

Dear Tacit, I have people around me who care about me but I seldom open up to them about what I am dealing with. I don’t want to be a

Read more
Dealing With A Broken Record
Dealing With A Broken Record
April 18, 2025 Kim Silverthorn 100

Dear Tacit, My family member has been bringing up the same upsetting issue for the past 2 years.  How do I get them to stop? Signed: Dealing With...

Read more
Uncomfortable With Compliments
Uncomfortable With Compliments
April 1, 2025 Kim Silverthorn 158

Dear Tacit, When I receive compliments, I get uncomfortable – how can I not just brush them off or think that they are not genuine? Signed...

Read more
Needing More Time Off
Needing More Time Off
March 21, 2025 Kim Silverthorn 127

Dear Tacit, I am on a medical stress leave and my dr just extended my time off by 3 months.  My workplace is pressuring me to return early – how...

Read more
Biological Clock
Biological Clock
March 14, 2025 Kim Silverthorn 157

Dear Tacit, How do I deal with the stress of the ticking of my biological clock – I feel like I am running out of time but I am not

Read more
Workplace Supports
Workplace Supports
February 28, 2025 Kim Silverthorn 176

Dear Tacit, As a workplace supervisor, what is the appropriate response when someone on my team tells me they are struggling with their mental...

Read more
Mobility Changes Retirement
Mobility Changes Retirement
February 21, 2025 Kim Silverthorn 156

Dear Tacit, I am supposed to be at the stage of life where I get to enjoy my retirement years and the freedom it brings.  But my mobility is bad...

Read more
Happiness
Happiness
February 14, 2025 Kim Silverthorn 258

Dear Tacit, My life is fine – I have no big problems – and I am surrounded by people who love me.  But I just don’t seem to feel happy. 

Read more
Protective Factors
Protective Factors
January 24, 2025 Kim Silverthorn 288

Dear Tacit, What are “protective factors” – and which ones do I need for my mental well-being? Signed: Protective Factors Dear Protective Factors...

Read more
123…11-11
Search
Categories
  • Addiction
  • Anxiety
  • Apology
  • Body Image
  • Children
  • Communication
  • Dear Tacit
  • Depression
  • Eating Issues
  • Energy
  • Grief
  • Holidays
  • Mental Health
  • Pandemic
  • parenting
  • Relationships
  • School
  • Seasonal Affective Disorder (SAD)
  • Self Harm
  • Self Help
  • Sex
  • Sleep
  • Stress
  • Summer
  • Therapy
  • Uncategorized
Recent Posts
  • Sandwich Generation
  • Breaking Procrastination Patterns
  • Cuddling Is Not For Me
Tags
anxiety body image eating issue mental health OCD school stress
TK-RGB-brown-with-tagline

Navigation

  • Home Page
  • About Us
  • Partnerships
  • Counselling
  • Training Offered
  • Blog
  • Contact

Services

  • Adult Counselling
  • Couples Counselling
  • Neurofeedback Therapy
  • Youth Counselling
  • Group Therapy
  • First Responder Counselling
  • Family Therapy

Newsletter Signup

Tacit Knowledge © 2025. All rights reserved.