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Sad Or Depressed?

Sad Or Depressed?

Dear Tacit, How do I know if I am depressed or just sad? Signed: Got the Blues Dear Got the Blues, This is such a great question – and honestly,

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Quick Fix

Quick Fix

Dear Tacit, Counselling takes a long time – is there anything I can do to help me feel better right away, when I am struggling in my life? Signed: Quick

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Losing My Mind

Losing My Mind

Dear Tacit, What should I do if I think I am having a mental breakdown (asking for a friend)? Signed: Losing My Mind Dear Losing My Mind, Your “friend” is

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Coping and Healing

Coping and Healing

Dear Tacit, What’s the difference between coping and healing? Signed: Coping and Healing Dear Coping and Healing, In a nutshell, coping helps us get through difficult times as they are

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Digital Noise

Digital Noise

Dear Tacit, I keep hearing the term “digital noise” – can you explain what this is and what we can do about it? Signed: What is Digital Noise Dear What

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Living In An Online World

Living In An Online World

Dear Tacit, So many younger people (teens and adults) seem to live mostly in an online world.  They lack real-life friends or connections.  How can we fix this? Signed: Living

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