Stress Archives - Page 11 of 12

Dear Tacit, The pandemic did damage to some of my relationships. People I cared about had very different beliefs and behaviours than I did. How...

Dear Tacit, I have developed some anger issues – everything seems to set me off these days. My fuse is short and I snap quickly. What can I do...

Dear Tacit My son is a terrible procrastinator – whenever there is a deadline for something he needs to do, he puts it off until the very last...

Dear Tacit, Do animals really help people feel better? Signed Animal Lover Dear Animal Lover, Yes, animals really can help people feel...

Dear Tacit, Sometimes, out of the blue, my heart starts racing and my chest gets tight. I know it’s the onset of an anxiety attack, but there...

Dear Tacit, I have a really hard time accepting compliments. Whenever someone says something nice to me, about me, I get very uncomfortable and...

Dear Tacit, Now that it’s sunny out again and the days are longer, I am having more trouble getting to sleep. Any suggestions? Signed: Eyes Wide...

Dear Tacit, With all the terrible things happening in the world right now, how do I protect my kids from getting freaked out? Signed: A Worried...

Dear Tacit, I have struggled with a general feeling of depression, every day, for years. I can still go to work and do what I need to do. But I...

Dear Tacit (Part 2), I feel so overwhelmed that it is sucking the joy out of everything I have planned. Suggestions? Signed: On Overload Dear On...

Dear Tacit, I am struggling with this holiday season. I feel so overwhelmed that it is sucking the joy out of everything I have planned. ...

Dear Tacit, The holiday season will be upon us soon, and our family has gone through a big change, so things will not be the same this year. How...