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A Good Night’s Sleep
A Good Night’s Sleep
April 11, 2025 Kim Silverthorn 165

Dear Tacit, I am struggling to get a good night’s sleep – any suggestions? Signed A Good Night’s Sleep Dear A Good Night’s Sleep, Getting a good...

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Happy Anniversary To Tacit!
Happy Anniversary To Tacit!
September 20, 2024 Kim Silverthorn 277

Hi Everyone, This week’s “Dear Tacit” is going to be a little different – we hope you don’t mind.  It’s kind of a special month for us...

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Self Care
Self Care
September 13, 2024 Kim Silverthorn 327

Dear Tacit, Everybody talks about “self care” – I don’t want to just have bubble baths all the time, so what else can you recommend? Signed:  Real...

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Feeling Motivated
Feeling Motivated
August 9, 2024 Kim Silverthorn 295

Dear Tacit, I am struggling to get motivated – there are things I WANT to do, but I cannot seem to get myself started.  Any suggestions? Signed...

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Being Bored
Being Bored
July 26, 2024 Kim Silverthorn 334

Dear Tacit, Is being bored a good thing? Signed: Being Bored Dear Being Bored, Yes – unequivocally yes!  I cannot say it enough – YES!!!!  First...

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Building Resilience
Building Resilience
July 12, 2024 Kim Silverthorn 414

Dear Tacit, When life gets overwhelming, I have a hard time knowing what to do.  I want to keep moving forward, but I get exhausted and defeated...

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Is The Heat Bad For Our Mental Wellness
Is The Heat Bad For Our Mental Wellness
July 5, 2024 Kim Silverthorn 495

Dear Tacit, Do the warmer temperatures have an impact on my mental wellness? Signed: Is the Heat Bad For Our Mental Wellness? Dear Is The Heat Bad...

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Being Outside
Being Outside
April 5, 2024 Kim Silverthorn 542

Dear Tacit, I know that being outside is “good” for me – but can you explain why, exactly?  With the days getting longer and spring arriving, I...

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Back To School Changes
Back To School Changes
August 18, 2023 Kim Silverthorn 499

Dear Tacit, With school fast approaching, what can I do to help get my kids prepared for the changes? Signed: Back To School Changes Dear Back To...

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No Pizazz!
No Pizazz!
June 9, 2023 Kim Silverthorn 618

Dear Tacit, Nothing terrible has happened but my motivation for life, even for the things I enjoy most, is low.  I am not sad.  I just have no...

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The Perfect Gift
The Perfect Gift
May 19, 2023 Kim Silverthorn 1038

Dear Tacit, I am trying to find the perfect gift for my child’s teacher.  But I want to get him something he would really appreciate and find...

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Anxiety About The Fires
Anxiety About The Fires
May 12, 2023 Kim Silverthorn 458

Dear Tacit, I am really struggling with my anxiety about the fires. The worries keep popping into my head and my stress levels...

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