Better U: Reconnect and Renew

Name: Better U: Reconnect and Renew
Start: 2025-06-20T10:00:00-06:00
End: 2025-06-20T11:30:00-06:00
Location: Strathcona County Library

June 20 @ 10:00 am - 11:30 am

Navigating strained relationships with family and loved ones can be challenging. Join us in-person, Friday morning, from 10:00am to 11:30am, on June 20th for this FREE community Workshop – “Better U: Reconnect and Renew”. Get practical advice on how to approach reconnection with empathy and healthy communication. Participants can learn strategies to manage their own emotions, set and respect boundaries, and maintain realistic expectations while reaching out to loved ones. The focus will be on empowering you to rebuild or stabilize difficult relationships in a way that prioritizes well-being.

This Workshop is being offered in partnership with Strathcona County Library, and is being facilitated by Kim Silverthorn BA, RPC, MPCC, CT of Tacit Knowledge. Kim has over 30 years of experience as a therapist, and works with individuals, families and agencies who are trying to effectively address the mental health challenges that exist in life.

“Better U: Reconnect and Renew” is open to everyone who wishes to attend – you do NOT need to be a resident of Strathcona County to participate.

Registration for this event is required – but there is no cost! For more information or to register: Better U: Reconnect and Renew | Events | Strathcona County Library

Want to arrange for a Workshop or some Professional Development Training for Your Team? Check our our website (under the Professional Development Tab) for some of our most frequently requested sessions or Contact us today to discuss your needs We are always happy to create unique Trainings based on your teams needs.

Details

Date:: June 20
Time:: 10:00 am - 11:30 am
Event Categories:: Complicated Communication, Mental Wellness, Parenting, Psychological Trainings, Public Workshop, Real Self Care, Relationships, Women Supporting Women
Website:: https://scl.bibliocommons.com/events/67c76929a8a83528000fc717

Organizers

: Strathcona County Library
: Tacit Knowledge

Venue

: Strathcona County Library
: 401 Festival Ln
Sherwood Park, AB T8A 5P7 Canada + Google Map