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Building Self Esteem Support Group

February 10, 2025 @ 6:30 pm - 8:00 pm

Building Self Esteem

Do you tend to be harder on yourself than you are on anyone else?  Does your little inner voice criticize you constantly; or tell you that you are not good enough; or seem to be drowning in feelings of overwhelm and self doubt on a daily basis?  Join us for this 5 week FREE Online Building Self Esteem Support Group and learn how to implement strategies that will help you define yourself in a new, healthier way.  You will come to understand the difference between self esteem and confidence; and you will be given tools that can help strengthen the positive, loving connection within self, regardless of the ups and downs that are experienced as a part of your everyday life.

This Building Self Esteem Support Group Program runs every Monday evening, from February 3rd to and including March 10th – each session begins at 6:30pm (and lasts for about 1 hour or so each night).  Participants MUST register (only once) ahead of time for this Support Group – the Zoom link will be shared via email.

This Program is being offered in partnership with Beaumont FCSS.  The Support Group is available everyone – you do NOT need to be a Beaumont resident to participate.

Participants are welcome to attend all or just some of the sessions, as they are able (different themes will be discussed each night, so you do NOT have to attend every evening to get something helpful out of the experience).

To register or for more information, contact FCSS at 780-929-1006 or by clicking here fcss@beaumont.ab.ca

Sponsored by:

Venue

Online

Organizers

Beaumont FCSS
Tacit Knowledge