For such a simple concept, the search for true happiness can be quite elusive. The more we chase it, the harder it seems to be to find. People often feel as though finding happiness is dependent upon the circumstances around them, and this lack of control over external factors lessens their ability to feel the happiness within.  The human brain is wired before birth to notice and respond automatically to the negatives in life. But the art of becoming resilient is a learned process that requires the development of new pathways in our brains, to counter the negative bias that comes so naturally.

Join us in-person, on Tuesday, September 16th, from 7:00pm to 8:30pm, for this FREE community workshop – Finding Happiness.  This session helps participants understand how to recognize what will truly make them happy, and provides steps that can be taken to create this satisfaction, joy and purpose in life, regardless of the challenges that also exist. And it teaches participants how to create the resiliency they need in life to lessen feelings of anxiety, depression and stress; and helps participants develop a stronger sense of intrinsic motivation and purpose.

This Workshop is being offered in partnership with Strathcona County Library, and is being facilitated by Kim Silverthorn BA, RPC, MPCC, CT of Tacit Knowledge.  Kim has over 34 years of experience as a therapist, and works with individuals, families and agencies who are trying to effectively address the mental health challenges that exist in life.

Finding Happiness is open to anyone (you do not need to be a resident of Strathcona County to participate).

Registration for this event is requested (you can sign up at the door, but please register ahead if possible) – but there is no cost!  For more information or to register: go to Strathcona County Library

Want to arrange for a Workshop or some Professional Development Training for Your Team?  Check our our website (under the Professional Development Tab) for some of our most frequently requested sessions or Contact us today to discuss your needs  We are always happy to create unique Trainings based on your teams needs.