Without realizing that they are doing it, people who struggle with Anxiety often develop patterns that end up making the feelings much worse.  This session outlines the 10 most common mistakes that inadvertently strengthen feelings of Anxiety, making it even more challenging to feel balanced and in control.  Participants will learn the solutions that change these dysfunctional patterns so the Anxiety can be successfully addressed and overcome.

Join us on May 9th, from 6:30pm to 8:00pm (with a Q&A to follow), for Mistakes People With Anxiety Make (And Their Solutions).  This FREE Online Workshop is being offered in partnership with Parkland School Division and Alberta Parenting For The Future Association.

This Workshop is being facilitated by Kim Silverthorn BA, RPC, MPCC, CT of Tacit Knowledge.  Kim has over 30 years of experience as a therapist, and often works with families/agencies who are trying to effectively address the stress that exists in their lives.

To register go to: https://www.eventbrite.ca/e/mistakes-people-make-with-anxiety-and-their-solutions-registration-576285233647?aff=ebdsoporgprofile

Have a question? Please feel free to reach out to us at counsellors@tacitknows.com. You answer will be provided confidentially. 

Want to start your counselling today?
Make an Appointment