Join Tacit Knowledge, Beaumont FCSS and The Beaumont 50+ Club  on Friday, September 13th – at 11:00am (for 1 hour) – for the September Speaker’s Corner Event – Physical Wellness As We Age.  This event is a FREE, in-person workshop – happening at the Beaumont 50+ Club.

Everyone is welcome (you do NOT need to be a member of the Beaumont 50+ Club or a Beaumont resident to attend).

In this session, we will be discussing Physical Wellness As We Age.  If we know how to accommodate what our brain/body is needing as we get older, we will create resiliency – this allows us to be healthier and stronger, longer. Proper hydration, balanced nutrition, physical movement and quality sleep play an important role in our overall well being. Join us for a session that focuses on tips to overcome challenges and improve our quality of health as we age.

This Workshop is being facilitated by Janet VanCaeseele B.Sc., R.N., M.C., C.C.C. – who is a part of the Tacit Knowledge Team. Janet has over 16 years working as an RN and as a therapist, helping clients with mental health issues. She provides support to clients who struggle with addictions, anger, self-esteem issues, anxiety, depression, grief, and relationship issues. She offers a variety of different therapy modalities including EMDR, EFT, and Somatic Experience Therapy.

For more information, please contact Pam Gierke at Beaumont FCSS – by calling 780-929-1006 or by email at pam.gierke@beaumont.ab.ca

Have a question? Please feel free to reach out to us at counsellors@tacitknows.com. You answer will be provided confidentially. 

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