Do you tend to be harder on yourself than you are on anyone else?  Does your little inner voice criticize you constantly; or tell you that you are not good enough; or seem to be drowning in feelings of overwhelm and self doubt on a daily basis?  Join us for this 5 week FREE Online Self Esteem Support Group and learn how to implement strategies that will help you define yourself in a new, healthier way.  You will come to understand the difference between self esteem and confidence; and you will be given tools that can help strengthen the positive, loving connection within self, regardless of the ups and downs that are experienced as a part of your everyday life.

This Self Esteem Support Group Program runs every Monday evening, from August 29th to and including September 26th – each session begins at 6:30pm (and lasts for about 1 hour each night).  Participants MUST register (only once) ahead of time for this Support Group – the Zoom link will be shared via email.

This Program is being offered in partnership with Beaumont FCSS.  The Support Group is only available to Beaumont and local area residents.  To register or for more information, contact FCSS at 780-929-1006 or by clicking here fcss@beaumont.ab.ca

Have a question? Please feel free to reach out to us at counsellors@tacitknows.com. You answer will be provided confidentially. 

Want to start your counselling today?
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