From Overwhelm To Okay Support Group Program
Join us for this FREE 5 session Mental Wellness Support Program (From Overwhelm to Okay) – offered virtually, through Zoom – Monday evenings, at 6:30pm (MST) – from November 9th to December 7th, inclusive . Participants will learn ways to manage their more challenging emotions (like anxiety, anger, depression, overwhelm, etc) by building coping strategies that improve emotional […]