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5 events found.

Anxiety and Depression Therapeutic Support Group

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  • November 2026

  • Mon 9
    From Overwhelm to Okay

    From Overwhelm To Okay Support Group Program

    November 9 @ 6:30 pm - 7:30 pm
    Online

    Join us for this FREE 5 session Mental Wellness Support Program (From Overwhelm to Okay) – offered virtually, through Zoom – Monday evenings, at 6:30pm (MST) – from November 9th to December 7th, inclusive . Participants will learn ways to manage their more challenging emotions (like anxiety, anger, depression, overwhelm, etc) by building coping strategies that improve emotional […]

  • Mon 16
    From Overwhelm to Okay

    From Overwhelm to Okay Support Group Program

    November 16 @ 6:30 pm - 7:30 pm
    Online

    Join us for this FREE 5 session Mental Wellness Support Program (From Overwhelm to Okay) – offered virtually, through Zoom – Monday evenings, at 6:30pm (MST) – from November 9th to December 7th, inclusive . Participants will learn ways to manage their more challenging emotions (like anxiety, anger, depression, overwhelm, etc) by building coping strategies that improve emotional […]

  • Mon 23
    From Overwhelm to Okay

    From Overwhelm To Okay Support Group Program

    November 23 @ 6:30 pm - 7:30 pm
    Online

    Join us for this FREE 5 session Mental Wellness Support Program (From Overwhelm to Okay) – offered virtually, through Zoom – Monday evenings, at 6:30pm (MST) – from November 9th to December 7th, inclusive . Participants will learn ways to manage their more challenging emotions (like anxiety, anger, depression, overwhelm, etc) by building coping strategies that improve emotional […]

  • Mon 30
    From Overwhelm to Okay

    From Overwhelm To Okay Support Group Program

    November 30 @ 6:30 pm - 7:30 pm
    Online

    Join us for this FREE 5 session Mental Wellness Support Program (From Overwhelm to Okay) – offered virtually, through Zoom – Monday evenings, at 6:30pm (MST) – from November 9th to December 7th, inclusive . Participants will learn ways to manage their more challenging emotions (like anxiety, anger, depression, overwhelm, etc) by building coping strategies that improve emotional […]

  • December 2026

  • Mon 7
    From Overwhelm to Okay

    From Overwhelm To Okay Support Group Program

    December 7 @ 6:30 pm - 7:30 pm
    Online

    Join us for this FREE 5 session Mental Wellness Support Program (From Overwhelm to Okay) – offered virtually, through Zoom – Monday evenings, at 6:30pm (MST) – from November 9th to December 7th, inclusive . Participants will learn ways to manage their more challenging emotions (like anxiety, anger, depression, overwhelm, etc) by building coping strategies that improve emotional […]

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Beaumont, Alberta

(780) 803-5501
counsellors@tacitknows.com

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