More Than Bubble Baths

Online

In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you.  Managing stress/self care is a necessary skill that we all need to learn!  Self […]

Life After The Kids Become Adults

Leduc County Family Resource Network 1 Alexandra Park, Leduc, AB, Canada

It's a huge step for a family when the teens become young adults - they step into a whole new world of responsibility, and our roles as parents change dramatically.  Join us to learn how to navigate the changing relationship with your children as they move into adulthood (and often, out of the home).  We […]

More Than Bubble Baths

Online

In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you.  Managing stress/self care is a necessary skill that we all need to learn!  Self […]

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]

Manage Cortisol Levels Naturally

Online

Cortisol gets a bad rap!  It is one of our most common stress hormones and it's healthy for us!  We need it - but always in the proper amounts!  Too much or too little cortisol creates a great many problems in us all.  The most common of these issues include weight gain, skin problems, sleep […]

$20

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]