Navigating Grief

Beaumont 50+ Club 5204A 50 Ave, Beaumont, AB

Join Tacit Knowledge, Beaumont FCSS and The Beaumont 50+ Club  on Friday, November 8th– at 11:00am (MST) for 1 hour – for the September Speaker’s Corner Event – Navigating Grief.  This event is a FREE, in-person workshop – happening at the Beaumont 50+ Club. Everyone is welcome – you do NOT have to be a member of the Beaumont 50+ […]

Forgiveness – and Letting Go

Beaumont Library 5202 50th Street, Beaumont, AB, Canada

When a relationship we have been in has involved a betrayal, or an abandonment/loss, or a lack of caring/support, many of us find ourselves living with a deep sense of hurt and pain.  This is often referred to as “emotional baggage” – unresolved feelings connected to a past or current relationship that we perhaps prefer […]

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]

Manage Cortisol Levels Naturally

Online

Cortisol gets a bad rap!  It is one of our most common stress hormones and it's healthy for us!  We need it - but always in the proper amounts!  Too much or too little cortisol creates a great many problems in us all.  The most common of these issues include weight gain, skin problems, sleep […]

$20

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]

Building Self Esteem Support Group

Online

Do you tend to be harder on yourself than you are on anyone else?  Does your little inner voice criticize you constantly; or tell you that you are not good enough; or seem to be drowning in feelings of overwhelm and self doubt on a daily basis?  Join us for this 5 week FREE Online Building […]

Building Self Esteem Support Group

Online

Do you tend to be harder on yourself than you are on anyone else?  Does your little inner voice criticize you constantly; or tell you that you are not good enough; or seem to be drowning in feelings of overwhelm and self doubt on a daily basis?  Join us for this 5 week FREE Online Building […]

Building Self Esteem Support Group

Online

Do you tend to be harder on yourself than you are on anyone else?  Does your little inner voice criticize you constantly; or tell you that you are not good enough; or seem to be drowning in feelings of overwhelm and self doubt on a daily basis?  Join us for this 5 week FREE Online Building […]

Building Self Esteem Support Group

Online

Do you tend to be harder on yourself than you are on anyone else?  Does your little inner voice criticize you constantly; or tell you that you are not good enough; or seem to be drowning in feelings of overwhelm and self doubt on a daily basis?  Join us for this 5 week FREE Online Building […]

Building Self Esteem Support Group

Online

Do you tend to be harder on yourself than you are on anyone else?  Does your little inner voice criticize you constantly; or tell you that you are not good enough; or seem to be drowning in feelings of overwhelm and self doubt on a daily basis?  Join us for this 5 week FREE Online Building […]