Managing Anger Effectively

Online

Anger is a normal, healthy emotion - but when it is not properly supported, it can start to get the better of us.  Anger released outward can become violent and aggressive - relationships with others begin to suffer.  Anger stuffed inward becomes depression - and our own confidence and ability to function in every day […]

FREE

Wellness (In The School World)

Mother D'Youville School 5330 Rue Parc, Beaumont, AB, Canada

In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you.  Managing stress/self care is a necessary skill that we all need to learn!  Self […]

FREE

Managing Anger Effectively

Online

Anger is a normal, healthy emotion - but when it is not properly supported, it can start to get the better of us.  Anger released outward can become violent and aggressive - relationships with others begin to suffer.  Anger stuffed inward becomes depression - and our own confidence and ability to function in every day […]

FREE

Managing Anger Effectively

Online

Anger is a normal, healthy emotion - but when it is not properly supported, it can start to get the better of us.  Anger released outward can become violent and aggressive - relationships with others begin to suffer.  Anger stuffed inward becomes depression - and our own confidence and ability to function in every day […]

FREE

How To Preserve Relationships In Difficult Moments

Leduc County Family Resource Centre 1 Alexandra Park, Leduc, AB, Canada

Sometimes the people closest to us can act in ways that seem offensive or disrespectful.  These moments do not have to end in conflict and bad feelings.  Join us via Zoom, Tuesday evening, from 6:30pm to 8:00pm, on October 17th for this FREE, online Workshop and learn how to manage important relationships even when things get challenging, and especially […]

FREE

Managing Anger Effectively

Online

Anger is a normal, healthy emotion - but when it is not properly supported, it can start to get the better of us.  Anger released outward can become violent and aggressive - relationships with others begin to suffer.  Anger stuffed inward becomes depression - and our own confidence and ability to function in every day […]

FREE

Setting Boundaries

Leduc County Family Resource Network 1 Alexandra Park, Leduc, AB, Canada

Many people struggle with knowing how to find a balance between caring for others and caring for themselves.  Join us via Zoom, Tuesday evening, from 6:30pm to 8:00pm, on October 24th for this FREE, online Workshop.  Setting Boundaries will help participants learn more about how to recognize and set healthy boundaries, so they can maintain a healthy balance […]

FREE

Anxiety/Depression Support Group

Online

Depression and anxiety create sometimes seemingly insurmountable challenges and isolation for those living with these issues on a regular basis – and for their friends, family, and colleagues at work. If you or someone you know is struggling with issues of anxiety and/or depression, please join Tacit Knowledge for our Anxiety/Depression Support Group (this is […]

FREE

Anxiety/Depression Support Group

Online

Depression and anxiety create sometimes seemingly insurmountable challenges and isolation for those living with these issues on a regular basis – and for their friends, family, and colleagues at work. If you or someone you know is struggling with issues of anxiety and/or depression, please join Tacit Knowledge for our Anxiety/Depression Support Group (this is […]

FREE

Anxiety/Depression Support Group

Online

Depression and anxiety create sometimes seemingly insurmountable challenges and isolation for those living with these issues on a regular basis – and for their friends, family, and colleagues at work. If you or someone you know is struggling with issues of anxiety and/or depression, please join Tacit Knowledge for our Anxiety/Depression Support Group (this is […]

FREE

Ending Relationships That Are Just Not Good for Us

Leduc County Family Resource Network 1 Alexandra Park, Leduc, AB, Canada

There are times in our lives when we recognize that we need to end relationships with people that we still care about.  Maybe we have outgrown the dynamic, or perhaps it is becoming a problem for us in some way.  Ending relationships, especially with people who once mattered a great deal to us, is always […]

FREE

Anxiety/Depression Support Group

Online

Depression and anxiety create sometimes seemingly insurmountable challenges and isolation for those living with these issues on a regular basis – and for their friends, family, and colleagues at work. If you or someone you know is struggling with issues of anxiety and/or depression, please join Tacit Knowledge for our Anxiety/Depression Support Group (this is […]

FREE