Managing Stress and Building Resiliency

Leduc/Beaumont/Devon Primary Care Network #301 4710 - 50th Street, Leduc, AB

Tacit Knowledge will be partnering with the Leduc/Devon/Beaumont Primary Care Network, as staff participate in a course on Managing Stress and Building Resiliency. The human brain is wired before birth to notice and respond automatically to the negatives in life. But the art of becoming resilient is a learned process that requires the development of new […]

More Than Bubble Baths

Online

In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you.  Managing stress/self care is a necessary skill that we all need to learn!  Self […]

More Than Bubble Baths

Online

In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you.  Managing stress/self care is a necessary skill that we all need to learn!  Self […]

More Than Bubble Baths

Online

In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you.  Managing stress/self care is a necessary skill that we all need to learn!  Self […]

More Than Bubble Baths

Online

In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you.  Managing stress/self care is a necessary skill that we all need to learn!  Self […]

Making Friends In The Adult World

Beaumont Library 5202 50th Street, Beaumont, AB, Canada

For most of us over the age of 10, the process of making friends can often be exhausting and time consuming.  Knowing where and how to start might make things a little easier.  Join us as we discuss the key elements needed to smooth out the process of forging long-lasting and meaningful adult friendships. Join […]

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]

Navigating Grief

Online

Quite often, the process of navigating our grief can feel impossible.  The loss we feel whenever we experience the unwanted ending of a relationship/connection that mattered greatly to us (through death, divorce, job loss, a move, or a shift in our core identify, for example) can be imposing, intense and overwhelming.   We sometimes feel stuck […]