Building Resiliency in the Face of Adversity
The human brain is wired before birth to notice and respond automatically to the negatives in life. But the art of becoming resilient is a learned process that requires the development of new pathways in our brains, to counter the negative bias that comes so naturally. Tacit Knowledge’s session teaches participants how to create the resiliency they need in life to lessens feelings of anxiety, depression and stress; and helps participants develop a stronger sense of intrinsic motivation and purpose.