Banishing Imposter Syndrome
Learn how to banish low confidence and patterns of perfectionism, and learn how to embrace the positive feelings you have earned in life.
Read moreLearn how to banish low confidence and patterns of perfectionism, and learn how to embrace the positive feelings you have earned in life.
Read moreDoing nothing is actually an incredibly necessary skill that we all need to embrace if we want to be healthy and happy human beings.
Read moreSelf Esteem cannot be faked. And having strong self-esteem does not mean we are lacking modesty or humility.
Read moreHabits minimize conscious thought and often become wonderfully efficient, automatic responses that form the foundation for many aspects of our...
Read moreThis Training helps participants learn how to move towards forgiveness when they are emotionally stuck in the hurt/anger from a relationship that...
Read moreDo you know the difference between Guilt and Shame? Don’t worry – most people don’t.
Read moreThis session helps participants identify what excess levels of cortisol looks like (physically, emotionally and mentally), and provides strategies...
Read moreLearn what NOT to do when you are trying to manage Anxiety effectively.
Read moreManaging current or historical disclosures of child abuse or neglect, supportively and effectively.
Read moreFor people of all ages to help effectively manage feelings that accompany issues of trauma, stress, anxiety and depression.
Read moreThe process of making friends can often be exhausting and time consuming. Knowing where and how to start might make things a little easier.
Read moreParticipants enhance their own abilities and understand better the barriers and pitfalls of the communication process.
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