Understanding and Living with SAD (Seasonal Affective Disorder)

Did you know that Seasonal Affective Disorder (SAD) does not just happen in the winter? Did you know that SAD effects women more than men? More than 20% of our population suffers from various degrees of SAD, at different times throughout the year. Early recognition and appropriate supports/treatment for SAD is the key to assuring that the Disorder does not worsen or become a regularly happening cycle in one’s life. Tacit Knowledge’s session explains what we know about SAD and provides participants with strategies to help lessen the negative impact on those who face it yearly.