Community Wellness Night

Mother D'Youville School 5330 Rue Parc, Beaumont, AB, Canada

Join Tacit Knowledge at Mother D'Youville School, in Beaumont - on April 4th - from 6:00pm to 8:00pm - for this FREE In-Person Community Wellness Night Event. 3 Guest Speakers will be presenting Workshops geared towards Children's Mental Wellness.  Each session will be approximately 30 minutes. Erin Nelson RD is a nutritionist and a certified […]

Supporting Your Child’s Mental Wellness – Parent Series

Leduc Family Resource Centre 1 Alexandra Park, Leduc, AB, Canada

Join us via Zoom, Tuesday afternoons, from 1pm to 2:30pm, on April 18th, April 25th, May 2nd and May 9th for this FREE, online 4 part workshop series for parents/guardians who are supporting children and/or youth who have mental health challenges (anxiety, trauma, stress, depression, low esteem, etc). April 18th - Session 1 - Foundations […]

Supporting Your Child’s Mental Wellness – Parent Series

Leduc Family Resource Centre 1 Alexandra Park, Leduc, AB, Canada

Join us via Zoom, Tuesday afternoons, from 1pm to 2:30pm, on April 18th, April 25th, May 2nd and May 9th for this FREE, online 4 part workshop series for parents/guardians who are supporting children and/or youth who have mental health challenges (anxiety, trauma, stress, depression, low esteem, etc). April 18th - Session 1 - Foundations […]

Supporting Your Child’s Mental Wellness – Parent Series

Leduc Family Resource Centre 1 Alexandra Park, Leduc, AB, Canada

Join us via Zoom, Tuesday afternoons, from 1pm to 2:30pm, on April 18th, April 25th, May 2nd and May 9th for this FREE, online 4 part workshop series for parents/guardians who are supporting children and/or youth who have mental health challenges (anxiety, trauma, stress, depression, low esteem, etc). April 18th - Session 1 - Foundations […]

Supporting Your Child’s Mental Health – Parent Series

Leduc Family Resource Centre 1 Alexandra Park, Leduc, AB, Canada

Join us via Zoom, Tuesday afternoons, from 1pm to 2:30pm, on April 18th, April 25th, May 2nd and May 9th for this FREE, online 4 part workshop series for parents/guardians who are supporting children and/or youth who have mental health challenges (anxiety, trauma, stress, depression, low esteem, etc). April 18th - Session 1 - Foundations […]

Mistakes People With Anxiety Make (And Their Solutions)

Online

Without realizing that they are doing it, people who struggle with Anxiety often develop patterns that end up making the feelings much worse.  This session outlines the 10 most common mistakes that inadvertently strengthen feelings of Anxiety, making it even more challenging to feel balanced and in control.  Participants will learn the solutions that change […]

How To Preserve Relationships In Difficult Moments

Leduc County Family Resource Centre 1 Alexandra Park, Leduc, AB, Canada

Sometimes the people closest to us can act in ways that seem offensive or disrespectful.  These moments do not have to end in conflict and bad feelings.  Join us via Zoom, Tuesday evening, from 6:30pm to 8:00pm, on October 17th for this FREE, online Workshop and learn how to manage important relationships even when things get challenging, and especially […]

FREE

How To Get A Good Night’s Sleep

Online

Knowing how to get a good night’s sleep is an essential foundation for a productive and successful day. Sleep is the building block upon which we can create healthy coping mechanisms for dealing with anxiety, depression, trauma and stress. But truly restful and energizing sleep can be an elusive thing. Join Tacit Knowledge and the […]

FREE