Without realizing that they are doing it, people who struggle with Anxiety often develop patterns that end up making the feelings much worse. This session outlines the 10 most common mistakes that inadvertently strengthen feelings of Anxiety, making it even more challenging to feel balanced and in control. Participants will learn the solutions that change […]
Sometimes the people closest to us can act in ways that seem offensive or disrespectful. These moments do not have to end in conflict and bad feelings. Join us via Zoom, Tuesday evening, from 6:30pm to 8:00pm, on October 17th for this FREE, online Workshop and learn how to manage important relationships even when things get challenging, and especially […]
Knowing how to get a good night’s sleep is an essential foundation for a productive and successful day. Sleep is the building block upon which we can create healthy coping mechanisms for dealing with anxiety, depression, trauma and stress. But truly restful and energizing sleep can be an elusive thing. Join Tacit Knowledge and the […]
Do you fully understand how to manage your Duty To Report disclosures of abuse/neglect made by children? Are you aware of what might constitute suspected abuse/neglect situations (even historically)? Do you feel comfortable knowing how to discuss your obligation to report with the person/family that is involved? Can you help the family with their fears […]
Knowing how to get a good night’s sleep is an essential foundation for a productive and successful day. Sleep is the building block upon which we can create healthy coping mechanisms for dealing with anxiety, depression, trauma and stress. But truly restful and energizing sleep can be an elusive thing, especially for people who also […]
*** This Managing Disclosures of Abuse: A Duty To Report Training session is closed/specific to the agency that has requested it. (If you would like this for your organization, please contact us at any time.) Many families (especially new immigrants to Canada) live in fear of becoming involved with Children's Services. And this fear can […]
Anger is a normal, healthy emotion - but when it is not properly supported, it can start to get the better of us. Anger released outward can become violent and aggressive - relationships with others begin to suffer. Anger stuffed inward becomes depression - and our own confidence and ability to function in every day […]
1 in 3 Canadians suffer with mental health issues every year. Do you know what to do to help someone in your life as they are trying to manage? Would that person end up feeling supported or controlled by (and therefore be resistant to) your efforts? Knowing how to provide the appropriate support and encouragement […]
1 in 3 Canadians suffer with mental health issues every year. Do you know what to do to help someone in your life as they are trying to manage? Would that person end up feeling supported or controlled by (and therefore be resistant to) your efforts? Knowing how to provide the appropriate support and encouragement […]
1 in 3 Canadians suffer with mental health issues every year. Do you know what to do to help someone in your life as they are trying to manage? Would that person end up feeling supported or controlled by (and therefore be resistant to) your efforts? Knowing how to provide the appropriate support and encouragement […]
1 in 3 Canadians suffer with mental health issues every year. Do you know what to do to help someone in your life as they are trying to manage? Would that person end up feeling supported or controlled by (and therefore be resistant to) your efforts? Knowing how to provide the appropriate support and encouragement […]
Join us for the How To Cope With The Modern World Workshops Series, designed to help participants handle the tensions that form as opinions sometimes become polarized around issues like the LGBTQIA+ world, book-banning rallies, vaccines and anti-vaxxers, conspiracy theorists, etc. The sessions in this series will focus on how to Find Forgiveness, Build Resiliency, […]
