Feeling stressed, anxious or depressed? Are you trying to manage the pressures of life but struggling to find a balance that makes you feel good? Are you finding it hard to shake the COVID slump that has developed? We understand that not everyone has time to reach out for mental health therapy when they are […]
Feeling stressed, anxious or depressed? Are you trying to manage the pressures of life but struggling to find a balance that makes you feel good? Are you finding it hard to shake the COVID slump that has developed? We understand that not everyone has time to reach out for mental health therapy when they are […]
Whenever two people decide to share their lives together, there will be challenges. Conflict is never a problem in relationships unless is causes a divide between partners. This 6 week FREE Online Support Group invites participants to learn how to improve their communication together; to resolve conflict in relationships in a way that draws partners […]
Feeling stressed, anxious or depressed? Are you trying to manage the pressures of life but struggling to find a balance that makes you feel good? Are you finding it hard to shake the COVID slump that has developed? We understand that not everyone has time to reach out for mental health therapy when they are […]
Whenever two people decide to share their lives together, there will be challenges. Conflict is never a problem in relationships unless is causes a divide between partners. This 6 week FREE Online Support Group invites participants to learn how to improve their communication together; to resolve conflict in relationships in a way that draws partners […]
Whenever two people decide to share their lives together, there will be challenges. Conflict is never a problem in relationships unless is causes a divide between partners. This 6 week FREE Online Support Group invites participants to learn how to improve their communication together; to resolve conflict in relationships in a way that draws partners […]
Join us at the Bibliotheque de Beaumont Library, from 1:00pm to 2:00pm, for the Senior's Corner. This is a FREE in-person workshop that focuses on how to make the most of life, every single day! We will be chatting about what truly makes each of us happy - how to know what matters the most […]
Whenever two people decide to share their lives together, there will be challenges. Conflict is never a problem in relationships unless is causes a divide between partners. This 6 week FREE Online Support Group invites participants to learn how to improve their communication together; to resolve conflict in relationships in a way that draws partners […]
For anyone living with anxiety on a regular basis, the daily struggle is real. Sometimes, in an effort to help stop the discomfort that we see happening with someone we care about, or perhaps as we are fighting for our own sense of control over these very challenging feelings, the common responses to anxiety just […]
Whenever two people decide to share their lives together, there will be challenges. Conflict is never a problem in relationships unless is causes a divide between partners. This 6 week FREE Online Support Group invites participants to learn how to improve their communication together; to resolve conflict in relationships in a way that draws partners […]
Whenever two people decide to share their lives together, there will be challenges. Conflict is never a problem in relationships unless is causes a divide between partners. This 6 week FREE Online Support Group invites participants to learn how to improve their communication together; to resolve conflict in relationships in a way that draws partners […]
There is no doubt that these last 2 years of COVID have polarized our beliefs/opinions about what was true/untrue or right/wrong, as a society. And personal relationships (within families, between friends, at work) have suffered as a result. As the debate waged on, the neutral zone grew thinner and people have felt pressure to take a side. Because […]
