Tacit Knowledge is excited to present another of our specialized Mental Wellness Book Club Programs (Unf*ck Yourself). Book Therapy (also known as Bibliotherapy) is a type of counselling that focuses on leveraging the power of stories to heal. Individuals come together to read and discuss the highlights from a book chosen specifically to help them make concrete […]
Dealing With Compassion Fatigue Before It's Too Late Anyone who works with or takes care of other people understands the risks to one’s self that are associated from the trauma, stress and negative experiences that are absorbed throughout the process of these interactions. Compassion Fatigue (or Empathy Fatigue as it is perhaps better labelled) can […]
Anger is a normal, healthy emotion - but when it is not properly supported, it can start to get the better of us. Anger released outward can become violent and aggressive - relationships with others begin to suffer. Anger stuffed inward becomes depression - and our own confidence and ability to function in every day […]
1 in 3 Canadians suffer with mental health issues every year. Do you know what to do to help someone in your life as they are trying to manage? Would that person end up feeling supported or controlled by (and therefore be resistant to) your efforts? Knowing how to provide the appropriate support and encouragement […]
In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance required to feel good and be successful on a daily basis, no matter what stress one might be facing. This wellness session increases a participant’s understanding of how the 4 key foundational elements (sleep, nutrition, hydration […]
1 in 3 Canadians suffer with mental health issues every year. Do you know what to do to help someone in your life as they are trying to manage? Would that person end up feeling supported or controlled by (and therefore be resistant to) your efforts? Knowing how to provide the appropriate support and encouragement […]
1 in 3 Canadians suffer with mental health issues every year. Do you know what to do to help someone in your life as they are trying to manage? Would that person end up feeling supported or controlled by (and therefore be resistant to) your efforts? Knowing how to provide the appropriate support and encouragement […]
1 in 3 Canadians suffer with mental health issues every year. Do you know what to do to help someone in your life as they are trying to manage? Would that person end up feeling supported or controlled by (and therefore be resistant to) your efforts? Knowing how to provide the appropriate support and encouragement […]
Getting Started in Private Practice can seem like a daunting endeavour! But it doesn't have to be - there are some really simple ways that you can know if the time is right for you to take this step! And there are foundational steps that can be used, as you move in the direction of […]
Join us for the How To Cope With The Modern World Workshops Series, designed to help participants handle the tensions that form as opinions sometimes become polarized around issues like the LGBTQIA+ world, book-banning rallies, vaccines and anti-vaxxers, conspiracy theorists, etc. The sessions in this series will focus on how to Find Forgiveness, Build Resiliency, […]
Join us for the How To Cope With The Modern World Workshops Series, designed to help participants handle the tensions that form as opinions sometimes become polarized around issues like the LGBTQIA+ world, book-banning rallies, vaccines and anti-vaxxers, conspiracy theorists, etc. The sessions in this series will focus on how to Find Forgiveness, Build Resiliency, […]
When working with the general public is part of an organization's mandate, the relationships that are created can sometimes be challenging. When the public's perspective of their own wants and needs are not aligned with the task requirements of the organization, interactions between a citizen and a staff member can become heated, tense and even […]
