Managing Anger Effectively

Online

Anger is a normal, healthy emotion - but when it is not properly supported, it can start to get the better of us.  Anger released outward can become violent and aggressive - relationships with others begin to suffer.  Anger stuffed inward becomes depression - and our own confidence and ability to function in every day […]

FREE

Setting Boundaries

Leduc County Family Resource Network 1 Alexandra Park, Leduc, AB, Canada

Many people struggle with knowing how to find a balance between caring for others and caring for themselves.  Join us via Zoom, Tuesday evening, from 6:30pm to 8:00pm, on October 24th for this FREE, online Workshop.  Setting Boundaries will help participants learn more about how to recognize and set healthy boundaries, so they can maintain a healthy balance […]

FREE

How To Get A Good Night’s Sleep

Online

Knowing how to get a good night’s sleep is an essential foundation for a productive and successful day. Sleep is the building block upon which we can create healthy coping mechanisms for dealing with anxiety, depression, trauma and stress. But truly restful and energizing sleep can be an elusive thing. Join Tacit Knowledge and the […]

FREE

Managing Disclosures of Abuse: A Duty To Report – Training for Professionals

Online

Do you fully understand how to manage your Duty To Report disclosures of abuse/neglect made by children?  Are you aware of what might constitute suspected abuse/neglect situations (even historically)?  Do you feel comfortable knowing how to discuss your obligation to report with the person/family that is involved? Can you help the family with their fears […]

$75.00

Anxiety/Depression Support Group

Online

Depression and anxiety create sometimes seemingly insurmountable challenges and isolation for those living with these issues on a regular basis – and for their friends, family, and colleagues at work. If you or someone you know is struggling with issues of anxiety and/or depression, please join Tacit Knowledge for our Anxiety/Depression Therapy Support Group (this […]

FREE

How To Get A Good Night’s Sleep

Online

Knowing how to get a good night’s sleep is an essential foundation for a productive and successful day. Sleep is the building block upon which we can create healthy coping mechanisms for dealing with anxiety, depression, trauma and stress. But truly restful and energizing sleep can be an elusive thing, especially for people who also […]

FREE

Anxiety/Depression Support Group

Online

Depression and anxiety create sometimes seemingly insurmountable challenges and isolation for those living with these issues on a regular basis – and for their friends, family, and colleagues at work. If you or someone you know is struggling with issues of anxiety and/or depression, please join Tacit Knowledge for our Anxiety/Depression Support Group (this is […]

FREE

Anxiety/Depression Support Group

Online

Depression and anxiety create sometimes seemingly insurmountable challenges and isolation for those living with these issues on a regular basis – and for their friends, family, and colleagues at work. If you or someone you know is struggling with issues of anxiety and/or depression, please join Tacit Knowledge for our Anxiety/Depression Support Group (this is […]

FREE

Anxiety/Depression Support Group

Online

Depression and anxiety create sometimes seemingly insurmountable challenges and isolation for those living with these issues on a regular basis – and for their friends, family, and colleagues at work. If you or someone you know is struggling with issues of anxiety and/or depression, please join Tacit Knowledge for our Anxiety/Depression Support Group (this is […]

FREE

Ending Relationships That Are Just Not Good for Us

Leduc County Family Resource Network 1 Alexandra Park, Leduc, AB, Canada

There are times in our lives when we recognize that we need to end relationships with people that we still care about.  Maybe we have outgrown the dynamic, or perhaps it is becoming a problem for us in some way.  Ending relationships, especially with people who once mattered a great deal to us, is always […]

FREE

How To Cope With The Modern World

Strathcona County Library 401 Festival Ln, Sherwood Park, AB, Canada

This How To Cope With The Modern World Training session was created as a special request - to help teams better understand how to handle the assortment of misinformation and facts that float around in the news and on social media - how to better balance being properly informed vs developing unhealthy doom-scrolling patterns - […]

Anxiety/Depression Support Group

Online

Depression and anxiety create sometimes seemingly insurmountable challenges and isolation for those living with these issues on a regular basis – and for their friends, family, and colleagues at work. If you or someone you know is struggling with issues of anxiety and/or depression, please join Tacit Knowledge for our Anxiety/Depression Support Group (this is […]

FREE