In a fast paced, stress-filled world, it can be difficult to know how to achieve the healthy balance required to feel good and be successful on a daily basis. Join us to understand how 4 key foundational elements are so necessary for maintaining a healthy balance when life gets hectic, and gain tools to make […]
In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you. Managing stress/self care is a necessary skill that we all need to learn! Self […]
Join us via Zoom, Tuesday afternoons, from 1pm to 2:30pm, on April 18th, April 25th, May 2nd and May 9th for this FREE, online 4 part workshop series for parents/guardians who are supporting children and/or youth who have mental health challenges (anxiety, trauma, stress, depression, low esteem, etc). April 18th - Session 1 - Foundations […]
In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you. Managing stress/self care is a necessary skill that we all need to learn! Self […]
Join us via Zoom, Tuesday afternoons, from 1pm to 2:30pm, on April 18th, April 25th, May 2nd and May 9th for this FREE, online 4 part workshop series for parents/guardians who are supporting children and/or youth who have mental health challenges (anxiety, trauma, stress, depression, low esteem, etc). April 18th - Session 1 - Foundations […]
In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you. Managing stress/self care is a necessary skill that we all need to learn! Self […]
Join us via Zoom, Tuesday afternoons, from 1pm to 2:30pm, on April 18th, April 25th, May 2nd and May 9th for this FREE, online 4 part workshop series for parents/guardians who are supporting children and/or youth who have mental health challenges (anxiety, trauma, stress, depression, low esteem, etc). April 18th - Session 1 - Foundations […]
On May 3rd, Tacit Knowledge will be be at Mother D'Youille School, in Beaumont. We will be facilitating two different rounds of our famous Mental Wellness Jeopardy game, throughout the afternoon. Students from grades 5 to 9 inclusive will have the opportunity to sign up for various sessions that highlight the importance of mental wellness. […]
In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you. Managing stress/self care is a necessary skill that we all need to learn! Self […]
Join us via Zoom, Tuesday afternoons, from 1pm to 2:30pm, on April 18th, April 25th, May 2nd and May 9th for this FREE, online 4 part workshop series for parents/guardians who are supporting children and/or youth who have mental health challenges (anxiety, trauma, stress, depression, low esteem, etc). April 18th - Session 1 - Foundations […]
Without realizing that they are doing it, people who struggle with Anxiety often develop patterns that end up making the feelings much worse. This session outlines the 10 most common mistakes that inadvertently strengthen feelings of Anxiety, making it even more challenging to feel balanced and in control. Participants will learn the solutions that change […]
In a fast paced, hectic world it can often be difficult to know how to achieve the healthy balance that is required to feel good and be successful on a daily basis, no matter how much stress gets thrown at you. Managing stress/self care is a necessary skill that we all need to learn! Self […]
