Anxiety Archives - Page 7 of 12

Dear Tacit, I am struggling with friendships. I feel like my expectations are different from what others seem to offer as far as regular...

Dear Tacit, Can a person who grew up with unhealthy attachments still enjoy a loving and happy relationship later in life? Signed: Wanting Healthy...

Dear Tacit, What is anxiety? And how much is too much? Signed: Feeling Anxious Dear Feeling Anxious, This is an awesome question. Anxiety is...

Dear Tacit, Does chocolate really help with mental health issues? Signed: Sweet but Doubtful Dear Sweet But Doubtful, Believe it or not, there is...

Dear Tacit, My youngest child recently moved out. I cry at the simplest things and I am feeling an overwhelming sadness. Is this normal? Signed...

Dear Tacit, Nothing terrible has happened but my motivation for life, even for the things I enjoy most, is low. I am not sad. I just have no...

Dear Tacit, I have a terrible habit of putting myself down a lot. I don’t usually say things out loud, but the thoughts in my head are quite...

Dear Tacit, I am really struggling with my anxiety about the fires. The worries keep popping into my head and my stress levels...

Dear Tacit, I am not feeling great. I went to see my dr and he says there is nothing medically wrong with me. He thinks I am having some mental...

Dear Tacit, Last week, you talked about needing to develop self-control before motivation can be experienced. Do you have any tips for how to...

Dear Tacit, I struggle with the self-control I need to make healthy improvements in my life. I cannot seem to find the motivation to change my...

Dear Tacit, I struggle with bouts of depression, and I can get pretty low at times (low energy, low mood, low outlook). What are some ways I can...