Wears Me Right Down
Dear Tacit, I struggle with fitting everything into my day and not ending up exhausted. Any suggestions? Signed: Wears Me Right Down Dear Wears...
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SAD – Seasonal Affective Disorder
Dear Tacit, I’m finding that my energy levels dip much faster in these colder, darker months. Any tips to help me feel better? Signed: SAD Dear...
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Body Image and Eating Issues
Dear Tacit, I am in university and find myself struggling with high levels of stress, which end up triggering some body image and eating issues...
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Do I Have OCD?
Dear Tacit, I think I might have OCD – what can I do? Signed: Repeating My Behaviours Dear Repeating My Behaviours, We hear phrases like “that’s...
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Back To School Worries
Dear Tacit, Thinking about this year’s school plan is hugely stressful – I’m not even sure I have made the right decision about my kid’s...
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Summer Blues
Dear Tacit, School will soon be starting again – how do I keep the summer relaxation feel going and not have my whole family get stressed out?...
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Should Our Children Return To The Classroom?
Dear Tacit, Our school board is asking our family to make a decision this week about whether our children will be returning to school in the...
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Struggling With Mental Health Issues
Dear Tacit, I struggle with mental health issues (anxiety and depression) and find it difficult to interact with people sometimes. I just don’t...
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