Mean Voice Inside My Head
Dear Tacit, I have a terrible habit of putting myself down a lot. I don’t usually say things out loud, but the thoughts in my head are quite...
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Not Feeling Great
Dear Tacit, I am not feeling great. I went to see my dr and he says there is nothing medically wrong with me. He thinks I am having some mental...
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Are Labels Helpful?
Dear Tacit, Should I get a mental health diagnosis to start my counselling journey? Signed: Are Labels Helpful? Dear Are Labels Helpful, What a...
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Pressure To Make Some Resolutions
Dear Tacit, With the New Year fast approaching, I am really aware of the things I have yet to accomplish in my life. I am feeling pressure to...
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Worried About Self Harm
Dear Tacit, I think my teen may be self harming – should I be worried or is this just a phase he is going through? Signed: A Worried Parent Dear...
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How Can I Tell If A Person Has A Mental Health Problem?
Dear Tacit, How can I tell if someone has a mental health problem? Signed: Wanting To Know Dear Wanting To Know, One of the most common answers I...
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Hard Time Accepting Compliments
Dear Tacit, I have a really hard time accepting compliments. Whenever someone says something nice to me, about me, I get very uncomfortable and...
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Body Image and Eating Issues
Dear Tacit, I am in university and find myself struggling with high levels of stress, which end up triggering some body image and eating issues...
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