Dealing With Change During The Holidays
Dear Tacit, The holiday season will be upon us soon, and our family has gone through a big change, so things will not be the same this year. How...
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Preparing for Counselling
Dear Tacit, I want to start counselling but I’m a bit apprehensive – how can I prepare myself? A Bundle of Nerves Dear A Bundle of Nerves...
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Mental Health First Aid Kit
Dear Tacit, I would like to create a comfort kit to take with me for my son, who struggles with anxiety – what kinds of things should I include in...
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Summer Time Blues
Dear Tacit, School will soon be starting again – how do I keep the summer relaxation feel going and not have my whole family get stressed out?...
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