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Depression

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Struggling With Grief
Struggling With Grief
February 17, 2023 Kim Silverthorn 520

Dear Tacit, I am struggling with the grief I am experiencing as the result of the death of someone very close to me.  How can I speed up the...

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My Teen Seems Depressed
My Teen Seems Depressed
February 3, 2023 Kim Silverthorn 775

Dear Tacit, My teen seems depressed.  How can I help him?  He spends a lot of time alone in his room and doesn’t want to talk to me. Signed...

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Searching For Meaning
Searching For Meaning
January 27, 2023 Kim Silverthorn 545

Dear Tacit, In a previous article, you talked about finding happiness through a meaningful life.  How can I grow the amount of meaningfulness that...

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Being Kind
Being Kind
January 20, 2023 Kim Silverthorn 736

Dear Tacit, I want to be the kind of person who is helpful and considerate to others. But I find my own life is so busy that I miss opportunities...

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Wanting Happiness
Wanting Happiness
January 13, 2023 Kim Silverthorn 567

Dear Tacit, How can I create happiness I want in my life? Signed: Wanting Happiness Dear Wanting Happiness, What a deep and thought-provoking...

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Being Able To Forgive
Being Able To Forgive
January 6, 2023 Kim Silverthorn 707

Dear Tacit, I want to let go of the anger I have towards some people who have hurt me.  But how do I do this if they don’t apologize, or

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Pressure To Make Some Resolutions
Pressure To Make Some Resolutions
December 23, 2022 Kim Silverthorn 568

Dear Tacit, With the New Year fast approaching, I am really aware of the things I have yet to accomplish in my life.  I am feeling pressure to...

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Avoiding Family Conflict Over The Holidays
Avoiding Family Conflict Over The Holidays
December 16, 2022 Kim Silverthorn 582

Dear Tacit, Conversations can sometimes get a little tense when everyone in my family comes together over the holidays.  Any suggestions for how...

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Guilt Sucks!
Guilt Sucks!
December 9, 2022 Kim Silverthorn 608

Dear Tacit, I find myself saying yes to everyone/everything over the holidays.  How can I draw boundaries and do what is best for me, without...

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Need For Connection
Need For Connection
December 2, 2022 Kim Silverthorn 582

Dear Tacit, I struggle with anxiety and depression and find it difficult to interact with people sometimes.  But I get lonely and this makes my...

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Learning About Self
Learning About Self
November 24, 2022 Kim Silverthorn 615

Dear Tacit, Every time I sit down and try to reflect about myself, I get stuck.  I want to become more self-aware, but I don’t know how.  Any...

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Still Grieving
Still Grieving
November 18, 2022 Kim Silverthorn 540

Dear Tacit, With the holidays approaching, my heart is heavy.  My mother passed away a few years ago, and it seems like every Christmas is clouded...

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