Feel Overwhelmed – Grounding Strategies (Part 2)
Dear Tacit (Part 2), I feel so overwhelmed that it is sucking the joy out of everything I have planned. Suggestions? Signed: On Overload Dear On...
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Struggling With This Holiday Season and Feel Overwhelmed – Need Grounding (Part 1)
Dear Tacit, I am struggling with this holiday season. I feel so overwhelmed that it is sucking the joy out of everything I have planned. ...
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Alone And Still Not Happy
Dear Tacit, I’m an introvert and I struggle with anxiety. So, I tend to interact with others minimally to keep my stress lower. But it doesn’t...
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Wears Me Right Down
Dear Tacit, I struggle with fitting everything into my day and not ending up exhausted. Any suggestions? Signed: Wears Me Right Down Dear Wears...
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SAD – Seasonal Affective Disorder
Dear Tacit, I’m finding that my energy levels dip much faster in these colder, darker months. Any tips to help me feel better? Signed: SAD Dear...
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