(780) 803-5501
Monday-Thursday: 11am - 9pm, Saturday: 12 noon - 6pm
counsellors@tacitknows.com
TK-RGB-brown-with-taglineTK-RGB-brown-with-tagline
  • Home
  • About Us
    • How Counselling Works
    • Rates And Fees
    • Privacy Policy
  • Partnerships
  • Counselling
  • PD Training
  • Events
  • Blog
  • Contact
TK-RGB-brown-with-tagline
Close
  • Home
  • About Us
    • How Counselling Works
    • Rates And Fees
    • Privacy Policy
  • Partnerships
  • Counselling
  • PD Training
  • Events
  • Blog
  • Contact

Mental Health

HomeMental Health
Saying No To Therapy
Saying No To Therapy
November 4, 2022 Kim Silverthorn 533

Dear Tacit, I see my partner struggling with some issues from his past.  I have suggested that he sees a counsellor because I know it will help...

Read more
Seasonal Blues (SAD)
Seasonal Blues (SAD)
October 21, 2022 Kim Silverthorn 616

Dear Tacit, It’s that time of year again – the days are getting shorter and I am losing my motivation.  I get tired faster; I have less drive; and...

Read more
Racing Thoughts
Racing Thoughts
October 15, 2022 Kim Silverthorn 1205

Dear Tacit, My mind races a lot, and it creates a great deal of worry and stress for me.  It keeps me awake at night, and distracts me during the...

Read more
Stuck In A Rut
Stuck In A Rut
October 7, 2022 Kim Silverthorn 882

Dear Tacit, I feel like I am stuck in a rut and have lost the spark that comes from really enjoying life.  Overall, I feel “meh” most of the...

Read more
Just Needing To Talk
Just Needing To Talk
September 30, 2022 Kim Silverthorn 622

Dear Tacit, My partner is not great at knowing how to support me when I need to unload after a long hard day. It ends up being frustrating for us...

Read more
Don’t Know Who I Am Anymore
Don’t Know Who I Am Anymore
September 25, 2022 Kim Silverthorn 578

Dear Tacit, I feel like I have lost myself.  I have been a mom, a wife, a co-worker and a friend to others for so long that I don’t really

Read more
New and Lonely
New and Lonely
September 25, 2022 Kim Silverthorn 587

Dear Tacit, I just moved to this area and I am finding it hard to make friends (I am a mom of 2 kids).  Everyone already seems to have their

Read more
People-Pleasers
People-Pleasers
September 9, 2022 Kim Silverthorn 848

Dear Tacit, Why am I such a people-pleaser?  I hate it sometimes – it ends up making me so unhappy. Signed: Need People-Pleaser Rehab Dear Need...

Read more
Natural Melatonin Levels
Natural Melatonin Levels
August 26, 2022 Kim Silverthorn 664

Dear Tacit, A few months ago, you mentioned ways to boost our body’s natural melatonin levels, to help improve a person’s ability to sleep.  Can...

Read more
Different Types of Counselling Providers
Different Types of Counselling Providers
August 19, 2022 Kim Silverthorn 702

Dear Tacit, Can you explain the different types of counselling support that a person can access?  I hear about psychiatrists and psychologists and...

Read more
Magic Formula
Magic Formula
August 12, 2022 Kim Silverthorn 1152

Dear Tacit, Is there a magic formula for a successful marriage? Signed: Want To Get It Right Dear Want To Get It Right, There is a short answer...

Read more
Love Language
Love Language
August 3, 2022 Kim Silverthorn 801

Dear Tacit, How do I know if I am doing a good job at meeting my wife’s love language, if mine is different? Signed: Speaking Different Languages...

Read more
1-10111213…
Search
Categories
  • Addiction
  • Anxiety
  • Apology
  • Body Image
  • Children
  • Communication
  • Dear Tacit
  • Depression
  • Eating Issues
  • Energy
  • Grief
  • Holidays
  • Mental Health
  • Pandemic
  • parenting
  • Relationships
  • School
  • Seasonal Affective Disorder (SAD)
  • Self Harm
  • Self Help
  • Sex
  • Sleep
  • Stress
  • Summer
  • Therapy
  • Uncategorized
Recent Posts
  • Cuddling Is Not For Me
  • Don’t Want To Be A Burden
  • Dealing With A Broken Record
Tags
anxiety body image eating issue mental health OCD school stress
TK-RGB-brown-with-tagline

Navigation

  • Home Page
  • About Us
  • Partnerships
  • Counselling
  • Training Offered
  • Blog
  • Contact

Services

  • Adult Counselling
  • Couples Counselling
  • Neurofeedback Therapy
  • Youth Counselling
  • Group Therapy
  • First Responder Counselling
  • Family Therapy

Newsletter Signup

Tacit Knowledge © 2025. All rights reserved.