Addiction Archives - Page 2 of 3

Dear Tacit, I have suffered a huge loss lately, and the idea of getting thru the holidays while I am dealing with this seems impossible. How can...

Some of you may recognize this week’s article from last year, published at about this exact same time. It is not surprising that we get...

Dear Tacit, I am hearing a lot about “cortisol” – what is it and how does it impact my life? Signed Controlling Cortisol Dear Controlling...

Dear Tacit, Can you explain about Seasonal Affective Disorder? What is it and how do I deal with it? Signed: SAD Dear SAD, This is a common...

Dear Tacit, My partner is struggling with mental health issues. But no matter what support I suggest, he refuses. It’s almost like he wants to...

Dear Tacit, Counselling takes a long time – is there anything I can do to help me feel better right away, when I am struggling and overwhelmed in...

Hi Everyone, This week’s “Dear Tacit” is going to be a little different – we hope you don’t mind. It’s kind of a special month for us...

Dear Tacit, Everybody talks about “self care” – I don’t want to just have bubble baths all the time, so what else can you recommend? Signed: Real...

Dear Tacit, If I am worried about how my teen is doing, mentally and emotionally, how can I get them to talk to me about whatever is going on?...

Dear Tacit, How can we help our teens if they are showing signs of possible mental health issues? Signed: Supporting Teens, Dear Supporting Teens...

Dear Tacit, What kinds of mental health issues do teens tend to have? Signed: Teen Struggles Dear Teen Struggle, Our tweens and tweens (usually...

Dear Tacit, I am struggling to get motivated – there are things I WANT to do, but I cannot seem to get myself started. Any suggestions? Signed...