Anxiety Archives - Page 6 of 12

Dear Tacit, My partner and I are getting divorced and we have two young children. How can we help them get through this difficult time? Signed...

Dear Tacit, I am feeling so lost. How can I figure out who I really am? Signed: Who Am I? Dear Who Am I, First, I want to assure you

Dear Tacit, With all the awful things happening in this world, my worry is off the charts. Things just seem so hopeless sometimes. How can I not...

Dear Tacit, With all the other things I have to do to just get by in life, why should I make my mental health a priority? Signed: Already Too Much...

Dear Tacit, I find myself saying yes to everyone/everything over the holidays. How can I draw boundaries and do what is best for me, without...

Dear Tacit, Conversations can sometimes get a little tense when everyone in my family comes together over the holidays. Any suggestions for how...

Dear Tacit, The holiday season typically brings too much activity and a lot of overwhelm for me. How can I enjoy the festive weeks more? Signed...

Dear Tacit, With the holidays approaching, my heart is heavy. My mother passed away a few years ago, and it seems like every Christmas is clouded...

Dear Tacit (repeated from a letter written last year, because it is just as relevant now), The holiday season will be upon us soon, and our family...

Dear Tacit, I am struggling at my workplace. It’s such a toxic environment. I can’t just leave – so how do I cope with being there every day?...

Dear Tacit, How does a person rebuild trust after a partner has cheated? Signed: Broken Hearted Dear Broken Hearted, I am so sorry about your...

Dear Tacit, With the days getting shorter, I am suddenly having issues getting to sleep at night. Any suggestions? Signed: Needing Sleep Dear...