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Mental Health

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Stressed About Current Events
Stressed About Current Events
January 20, 2025 Kim Silverthorn 146

Dear Tacit, With all of the unrest that I am reading about in the news these days, I find myself getting more and more upset and worried.  How can...

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Being Bored
Being Bored
January 10, 2025 Kim Silverthorn 204

Dear Tacit, Is being bored a good thing? Signed: Being Bored Dear Being Bored, Yes, absolutely! In a world where being busy seems to equate to...

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Trauma vs Traumatized
Trauma vs Traumatized
January 3, 2025 Kim Silverthorn 172

Dear Tacit, Can you help me understand why some people get traumatized and others do not, by experiences that seem very similar? Signed: Trauma vs...

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Blame Shifters
Blame Shifters
December 27, 2024 Kim Silverthorn 196

Dear Tacit, How do you deal with blame shifters who do not take responsibility for their actions? Signed: Blame Shifters Dear Blame Shifters...

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Happy New Year
Happy New Year
December 20, 2024 Kim Silverthorn 175

Dear Tacit, Any suggestions for how to wrap-up this year and start the new one in a healthy way? Signed: Happy New Year Dear: Happy New Year...

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Being Badgered
Being Badgered
December 13, 2024 Kim Silverthorn 182

Dear Tacit, How do I deal with a situation where someone in authority is pressuring me to answer a question, by asking it over and over again...

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Grieving During The Holidays
Grieving During The Holidays
December 6, 2024 Kim Silverthorn 202

Dear Tacit, I have suffered a huge loss lately, and the idea of getting thru the holidays while I am dealing with this seems impossible.  How can...

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Financial Struggles At Christmas
Financial Struggles At Christmas
November 29, 2024 Kim Silverthorn 206

Dear Tacit, Money is tight for so many this year – how do we make the holidays a good time if we can barely pay the bills? Signed: Financial...

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Holiday Balance
Holiday Balance
November 22, 2024 Kim Silverthorn 172

Some of you may recognize this week’s article from last year, published at about this exact same time.  It is not surprising that we get...

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Aloneliness
Aloneliness
November 15, 2024 Kim Silverthorn 274

Dear Tacit, I have heard a new term and I don’t quite understand it.  Can you explain more about “aloneliness”? Signed: What is Aloneliness? Dear...

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Cortisol
Cortisol
November 8, 2024 Kim Silverthorn 201

Dear Tacit, I am hearing a lot about “cortisol” – what is it and how does it impact my life? Signed Controlling Cortisol Dear Controlling...

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Seasonal Affective Disorder
Seasonal Affective Disorder
October 25, 2024 Kim Silverthorn 238

Dear Tacit, Can you explain about Seasonal Affective Disorder?  What is it and how do I deal with it? Signed: SAD Dear SAD, This is a common...

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