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Breaking Procrastination Patterns
Breaking Procrastination Patterns
May 9, 2025 Kim Silverthorn 25

Dear Tacit, Why am I such a procrastinator – and how can I break this pattern? Signed: Breaking Procrastination Patterns Dear Breaking...

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Cuddling Is Not For Me
Cuddling Is Not For Me
May 2, 2025 Kim Silverthorn 63

Dear Tacit, My spouse is a cuddler and I am not. How do we respect each other’s boundaries and still grow our intimacy/connection together?...

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Don’t Want To Be A Burden
Don’t Want To Be A Burden
April 25, 2025 Kim Silverthorn 76

Dear Tacit, I have people around me who care about me but I seldom open up to them about what I am dealing with. I don’t want to be a

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Dealing With A Broken Record
Dealing With A Broken Record
April 18, 2025 Kim Silverthorn 90

Dear Tacit, My family member has been bringing up the same upsetting issue for the past 2 years.  How do I get them to stop? Signed: Dealing With...

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Uncomfortable With Compliments
Uncomfortable With Compliments
April 1, 2025 Kim Silverthorn 142

Dear Tacit, When I receive compliments, I get uncomfortable – how can I not just brush them off or think that they are not genuine? Signed...

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Needing More Time Off
Needing More Time Off
March 21, 2025 Kim Silverthorn 121

Dear Tacit, I am on a medical stress leave and my dr just extended my time off by 3 months.  My workplace is pressuring me to return early – how...

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Biological Clock
Biological Clock
March 14, 2025 Kim Silverthorn 151

Dear Tacit, How do I deal with the stress of the ticking of my biological clock – I feel like I am running out of time but I am not

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Workplace Supports
Workplace Supports
February 28, 2025 Kim Silverthorn 166

Dear Tacit, As a workplace supervisor, what is the appropriate response when someone on my team tells me they are struggling with their mental...

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Mobility Changes Retirement
Mobility Changes Retirement
February 21, 2025 Kim Silverthorn 149

Dear Tacit, I am supposed to be at the stage of life where I get to enjoy my retirement years and the freedom it brings.  But my mobility is bad...

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Happiness
Happiness
February 14, 2025 Kim Silverthorn 247

Dear Tacit, My life is fine – I have no big problems – and I am surrounded by people who love me.  But I just don’t seem to feel happy. 

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Protective Factors
Protective Factors
January 24, 2025 Kim Silverthorn 269

Dear Tacit, What are “protective factors” – and which ones do I need for my mental well-being? Signed: Protective Factors Dear Protective Factors...

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Stressed About Current Events
Stressed About Current Events
January 20, 2025 Kim Silverthorn 156

Dear Tacit, With all of the unrest that I am reading about in the news these days, I find myself getting more and more upset and worried.  How can...

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