(780) 803-5501
Monday-Thursday: 11am - 9pm, Saturday: 12 noon - 6pm
counsellors@tacitknows.com
TK-RGB-brown-with-taglineTK-RGB-brown-with-tagline
  • Home
  • About Us
    • How Counselling Works
    • Rates And Fees
    • Privacy Policy
  • Partnerships
  • Counselling
  • PD Training
  • Events
  • Blog
  • Contact
TK-RGB-brown-with-tagline
Close
  • Home
  • About Us
    • How Counselling Works
    • Rates And Fees
    • Privacy Policy
  • Partnerships
  • Counselling
  • PD Training
  • Events
  • Blog
  • Contact

Relationships

HomeRelationships
Living Alone Again
Living Alone Again
April 7, 2023 Kim Silverthorn 1156

Dear Tacit, I am recently separated and I am finding it hard to get used to living alone again. Any suggestions for making the adjustment a bit...

Read more
Setting Boundaries
Setting Boundaries
March 31, 2023 Kim Silverthorn 593

Dear Tacit, I try to set boundaries with the people in my life, but it does not seem to work.  Or if it does, it does not last long.  How

Read more
Struggling With Grief
Struggling With Grief
February 17, 2023 Kim Silverthorn 522

Dear Tacit, I am struggling with the grief I am experiencing as the result of the death of someone very close to me.  How can I speed up the...

Read more
Wanting To Be Cherished
Wanting To Be Cherished
February 10, 2023 Kim Silverthorn 1586

Dear Tacit, How does one partner show another that they truly cherish them? Signed: Wanting to Be Cherished Dear Wanting to Be Cherished To...

Read more
My Teen Seems Depressed
My Teen Seems Depressed
February 3, 2023 Kim Silverthorn 778

Dear Tacit, My teen seems depressed.  How can I help him?  He spends a lot of time alone in his room and doesn’t want to talk to me. Signed...

Read more
Being Kind
Being Kind
January 20, 2023 Kim Silverthorn 740

Dear Tacit, I want to be the kind of person who is helpful and considerate to others. But I find my own life is so busy that I miss opportunities...

Read more
Being Able To Forgive
Being Able To Forgive
January 6, 2023 Kim Silverthorn 709

Dear Tacit, I want to let go of the anger I have towards some people who have hurt me.  But how do I do this if they don’t apologize, or

Read more
Pressure To Make Some Resolutions
Pressure To Make Some Resolutions
December 23, 2022 Kim Silverthorn 571

Dear Tacit, With the New Year fast approaching, I am really aware of the things I have yet to accomplish in my life.  I am feeling pressure to...

Read more
Avoiding Family Conflict Over The Holidays
Avoiding Family Conflict Over The Holidays
December 16, 2022 Kim Silverthorn 585

Dear Tacit, Conversations can sometimes get a little tense when everyone in my family comes together over the holidays.  Any suggestions for how...

Read more
Guilt Sucks!
Guilt Sucks!
December 9, 2022 Kim Silverthorn 609

Dear Tacit, I find myself saying yes to everyone/everything over the holidays.  How can I draw boundaries and do what is best for me, without...

Read more
Need For Connection
Need For Connection
December 2, 2022 Kim Silverthorn 585

Dear Tacit, I struggle with anxiety and depression and find it difficult to interact with people sometimes.  But I get lonely and this makes my...

Read more
Learning About Self
Learning About Self
November 24, 2022 Kim Silverthorn 619

Dear Tacit, Every time I sit down and try to reflect about myself, I get stuck.  I want to become more self-aware, but I don’t know how.  Any...

Read more
…678910
Search
Categories
  • Addiction
  • Anxiety
  • Apology
  • Body Image
  • Children
  • Communication
  • Dear Tacit
  • Depression
  • Eating Issues
  • Energy
  • Grief
  • Holidays
  • Mental Health
  • Pandemic
  • parenting
  • Relationships
  • School
  • Seasonal Affective Disorder (SAD)
  • Self Harm
  • Self Help
  • Sex
  • Sleep
  • Stress
  • Summer
  • Therapy
  • Uncategorized
Recent Posts
  • Breaking Procrastination Patterns
  • Cuddling Is Not For Me
  • Don’t Want To Be A Burden
Tags
anxiety body image eating issue mental health OCD school stress
TK-RGB-brown-with-tagline

Navigation

  • Home Page
  • About Us
  • Partnerships
  • Counselling
  • Training Offered
  • Blog
  • Contact

Services

  • Adult Counselling
  • Couples Counselling
  • Neurofeedback Therapy
  • Youth Counselling
  • Group Therapy
  • First Responder Counselling
  • Family Therapy

Newsletter Signup

Tacit Knowledge © 2025. All rights reserved.