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Depression

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Savouring
Savouring
October 18, 2024 Kim Silverthorn 366

Dear Tacit, I heard the term “savouring” the other day – can you explain what it means? Signed: Wanting to Know About The Art of Savouring Dear...

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Resists Help
Resists Help
October 11, 2024 Kim Silverthorn 234

Dear Tacit, My partner is struggling with mental health issues.  But no matter what support I suggest, he refuses.  It’s almost like he wants to...

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Quick Fix
Quick Fix
September 27, 2024 Kim Silverthorn 201

Dear Tacit, Counselling takes a long time – is there anything I can do to help me feel better right away, when I am struggling and overwhelmed in...

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Happy Anniversary To Tacit!
Happy Anniversary To Tacit!
September 20, 2024 Kim Silverthorn 249

Hi Everyone, This week’s “Dear Tacit” is going to be a little different – we hope you don’t mind.  It’s kind of a special month for us...

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Self Care
Self Care
September 13, 2024 Kim Silverthorn 300

Dear Tacit, Everybody talks about “self care” – I don’t want to just have bubble baths all the time, so what else can you recommend? Signed:  Real...

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A Worried Parent
A Worried Parent
September 2, 2024 Kim Silverthorn 339

Dear Tacit, If I am worried about how my teen is doing, mentally and emotionally, how can I get them to talk to me about whatever is going on?...

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Supporting Teens
Supporting Teens
August 23, 2024 Kim Silverthorn 254

Dear Tacit, How can we help our teens if they are showing signs of possible mental health issues? Signed: Supporting Teens, Dear Supporting Teens...

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Teen Struggles
Teen Struggles
August 18, 2024 Kim Silverthorn 231

Dear Tacit, What kinds of mental health issues do teens tend to have? Signed: Teen Struggles Dear Teen Struggle, Our tweens and tweens (usually...

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Feeling Motivated
Feeling Motivated
August 9, 2024 Kim Silverthorn 262

Dear Tacit, I am struggling to get motivated – there are things I WANT to do, but I cannot seem to get myself started.  Any suggestions? Signed...

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Burnout
Burnout
August 2, 2024 Kim Silverthorn 330

Dear Tacit, What causes burnout?  And can it happen with life in general or is it just a work thing? Signed Burnt Out Dear Burnt Out, Yes, you can...

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Being Bored
Being Bored
July 26, 2024 Kim Silverthorn 276

Dear Tacit, Is being bored a good thing? Signed: Being Bored Dear Being Bored, Yes – unequivocally yes!  I cannot say it enough – YES!!!!  First...

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Building Resilience
Building Resilience
July 12, 2024 Kim Silverthorn 379

Dear Tacit, When life gets overwhelming, I have a hard time knowing what to do.  I want to keep moving forward, but I get exhausted and defeated...

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