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Is The Heat Bad For Our Mental Wellness
Is The Heat Bad For Our Mental Wellness
July 5, 2024 Kim Silverthorn 439

Dear Tacit, Do the warmer temperatures have an impact on my mental wellness? Signed: Is the Heat Bad For Our Mental Wellness? Dear Is The Heat Bad...

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Ok To Not Feel Happy All Of The Time
Ok To Not Feel Happy All Of The Time
June 28, 2024 Kim Silverthorn 1084

Dear Tacit, I see so many articles about trying to feel positive and happy all the time.  My life is not bad – I am not depressed – but I

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How To Pick A Therapist
How To Pick A Therapist
June 23, 2024 Kim Silverthorn 418

Dear Tacit, I was thinking about going to counselling – but it all seems very complicated.  How does a person pick the right therapist for their...

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Imposter Syndrome
Imposter Syndrome
June 7, 2024 Kim Silverthorn 324

Dear Tacit, Last week, you explained what Imposter Syndrome is – but you didn’t mention how a person could make it go away.  Any suggestions?...

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Feeling Like A Fake
Feeling Like A Fake
May 31, 2024 Kim Silverthorn 522

Dear Tacit, I have been told that I am pretty good at my job.  I have been in the same field for about 10 years.  But I keep going through

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Need To Forgive
Need To Forgive
May 18, 2024 Kim Silverthorn 501

Dear Tacit, I am having a hard time forgiving someone who hurt me deeply.  Everyone tells me I have to “let it go” or it will just cause me more...

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The Birds And The Bees
The Birds And The Bees
May 17, 2024 Kim Silverthorn 524

Dear Tacit, How do I talk to my kids about sex?  It’s just so incredibly awkward and I am not sure what to say. Signed: The Birds and The Bees

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Drinking Problem
Drinking Problem
May 10, 2024 Kim Silverthorn 372

Dear Tacit, How can I tell if my partner has a drinking problem? Signed: Drinking Problem Dear Drinking Problem, It’s always a tricky challenge to...

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Kind Or Unhealthy?
Kind Or Unhealthy?
May 4, 2024 Kim Silverthorn 426

Dear Tacit, My friend has this habit of always putting other people’s needs before her own.  How does a person know when they have stopped being a...

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Self Sabotaging
Self Sabotaging
May 4, 2024 Kim Silverthorn 357

Dear Tacit, Every time I start to do better in Iife, I seem to find a way to mess it up again.  I just cannot seem to let myself do

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Self Harm
Self Harm
April 19, 2024 Kim Silverthorn 393

Dear Tacit, I think my teen may be self-harming – what should I do? Signed: A Worried Parent Dear A Worried Parent, This question has been asked a...

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Hearing Voices
Hearing Voices
April 12, 2024 Kim Silverthorn 852

Dear Tacit, I sometimes think I am hearing “voices” talking in my head.  Does this mean I have a mental health issue? Signed: Hearing Voices Dear...

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