Bedtime Procrastination
Dear Tacit, Why do I feel the need to stay up so late, after the kids have gone to bed? I know I will be tired in the morning, but
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Low On Mental Motivation
Dear Tacit, How can I stay motivated when I feel mentally drained? Signed: Low On Mental Motivation Dear Low On Mental Motivation, When we are feeling mentally drained, staying motivated
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Sick of Feeling Less-Than
Dear Tacit, I compare myself to others all the time, and it makes me miserable. How do I stop? Signed: Sick of Feeling Less-Than Dear Sick of Feeling Less-Than, Comparing
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Walking On Eggshells
This week’s article has been written by one of Tacit’s Neurofeedback Associates – Courtney Larkan Dear Tacit, I feel like I have to walk on eggshells and can’t be honest
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Stuck In A Rut
Dear Tacit, I feel so stuck in my life – I seem to just be doing the same things, over and over. How can I break out of this rut
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Support My Teen Without Being Overbearing
Dear Tacit, How do I support my teen without being overbearing? Signed: Support My Teen Without Being Overbearing Dear Support My Teen Without Being Overbearing, Supporting your teen without being
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Time To Quit
Dear Tacit, I have developed a cocaine habit that I want to stop. But I don’t really know who to take the first steps. Signed: Time To Quit Dear Time
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Don’t Want To Be A Burden
Dear Tacit, I have people around me who care about me but I seldom open up to them about what I am dealing with. I don’t want to be a
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Dealing With A Broken Record
Dear Tacit, My family member has been bringing up the same upsetting issue for the past 2 years. How do I get them to stop? Signed: Dealing With A Broken
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A Good Night’s Sleep
Dear Tacit, I am struggling to get a good night’s sleep – any suggestions? Signed A Good Night’s Sleep Dear A Good Night’s Sleep, Getting a good night’s sleep can
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Needing More Time Off
Dear Tacit, I am on a medical stress leave and my dr just extended my time off by 3 months. My workplace is pressuring me to return early – how
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Workplace Supports
Dear Tacit, As a workplace supervisor, what is the appropriate response when someone on my team tells me they are struggling with their mental health? Signed: Workplace Supports Dear Workplace
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