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Don’t Want To Be A Burden
Don’t Want To Be A Burden
April 25, 2025 Kim Silverthorn 59

Dear Tacit, I have people around me who care about me but I seldom open up to them about what I am dealing with. I don’t want to be a

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Dealing With A Broken Record
Dealing With A Broken Record
April 18, 2025 Kim Silverthorn 82

Dear Tacit, My family member has been bringing up the same upsetting issue for the past 2 years.  How do I get them to stop? Signed: Dealing With...

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A Good Night’s Sleep
A Good Night’s Sleep
April 11, 2025 Kim Silverthorn 84

Dear Tacit, I am struggling to get a good night’s sleep – any suggestions? Signed A Good Night’s Sleep Dear A Good Night’s Sleep, Getting a good...

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Needing More Time Off
Needing More Time Off
March 21, 2025 Kim Silverthorn 112

Dear Tacit, I am on a medical stress leave and my dr just extended my time off by 3 months.  My workplace is pressuring me to return early – how...

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Workplace Supports
Workplace Supports
February 28, 2025 Kim Silverthorn 161

Dear Tacit, As a workplace supervisor, what is the appropriate response when someone on my team tells me they are struggling with their mental...

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Happiness
Happiness
February 14, 2025 Kim Silverthorn 237

Dear Tacit, My life is fine – I have no big problems – and I am surrounded by people who love me.  But I just don’t seem to feel happy. 

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Reaching Out For Mental Health Support
Reaching Out For Mental Health Support
January 31, 2025 Kim Silverthorn 169

Dear Tacit, When does a person know it’s time to reach out for mental health support? Signed: Reaching Out For Mental Health Support Dear Reaching...

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Protective Factors
Protective Factors
January 24, 2025 Kim Silverthorn 250

Dear Tacit, What are “protective factors” – and which ones do I need for my mental well-being? Signed: Protective Factors Dear Protective Factors...

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Stressed About Current Events
Stressed About Current Events
January 20, 2025 Kim Silverthorn 148

Dear Tacit, With all of the unrest that I am reading about in the news these days, I find myself getting more and more upset and worried.  How can...

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Trauma vs Traumatized
Trauma vs Traumatized
January 3, 2025 Kim Silverthorn 175

Dear Tacit, Can you help me understand why some people get traumatized and others do not, by experiences that seem very similar? Signed: Trauma vs...

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Blame Shifters
Blame Shifters
December 27, 2024 Kim Silverthorn 198

Dear Tacit, How do you deal with blame shifters who do not take responsibility for their actions? Signed: Blame Shifters Dear Blame Shifters...

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Being Badgered
Being Badgered
December 13, 2024 Kim Silverthorn 185

Dear Tacit, How do I deal with a situation where someone in authority is pressuring me to answer a question, by asking it over and over again...

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